I've been meaning to make this tasty chart for a while now, and it's just a starting point to give you ideas of how to make your own delicious meal-in-a-bowls! There's nothing particularly earth-shattering about this little chart, but its purpose is to give you some ideas about how to use some foods you may already have, or which you have been thinking about trying. A More … [Read more...] about How To Make Your Own Paleo Bowl Meal Recipe (Infographic!)
One Dish Meal
Simple “Spaghetti” Zoodles (Zucchini noodles) and Grassfed Beef Meat Sauce
I've eaten this simple zoodles with meat sauce favorite regularly for the past few years. Really easy to make and just a few ingredients, it's a great weeknight treat. You can fancy it up with some optional additions, but it's great the way it is. Be sure to click through and check out the optional additions, too! Simple "Spaghetti" Zoodles (Zucchini noodles) and … [Read more...] about Simple “Spaghetti” Zoodles (Zucchini noodles) and Grassfed Beef Meat Sauce
Coconut Milk Chicken and Zucchini Noodle Alfredo
PLEASE NOTE this is an estimated recipe as I just came up with it this afternoon, and will make it again so I can record the exact measurements for you. However, because I have taunted so many of you via text and on Instagram today with the photo you see to the left, I felt obligated to put the estimated version here for those who wish to try their hand (and if they come up … [Read more...] about Coconut Milk Chicken and Zucchini Noodle Alfredo
Salad Olivier, GiryaGirl Style
A high protein take on a classic one dish meal salad for people who hate mayonaise. Great for a complete make-ahead meal, picnic item, or take to work lunch. Salad Olivier, GiryaGirl Style A high protein take on a classic one dish meal salad for people who hate mayonnaise. Great for a complete make-ahead meal, picnic item, or take to work lunch. 1 lb chicken … [Read more...] about Salad Olivier, GiryaGirl Style
Healthy Hedonist Salad
A tropical flavor-o-rama that's surprisingly quick/easy etc. Healthy Hedonist Salad A tropical flavor-o-rama that's surprisingly quick/easy etc. 12 oz sirloin or filet of beef (Korean Style Marinated Steak Tips from The Meat House are PERFECT for this. Or lightly season with soy sauce)1 avocado (perfectly ripe (use 1 or more if Hass, or one large Florida … [Read more...] about Healthy Hedonist Salad
How a Google Search Led to a Keto Pizza Recipe and Weight Loss for Two Friends
A very funny thing happened a couple weeks ago, I was chatting with an old friend (she's not old, but our friendship is... in fact, she's one of a few people who was originally a customer of my old jewelry biz, and who has become a friend over the years. Some of my online friendships are VERY old, in fact, my oldest maintained online friendship will "turn 20" next year.) While … [Read more...] about How a Google Search Led to a Keto Pizza Recipe and Weight Loss for Two Friends
Cauliflower Fried Rice
This recipe is not an exact science, and seems to be best made with some experimentation and customization in mind! It's also a great use for leftovers or if you purchased a lot of organic cauliflower because it was on sale! Cauliflower Fried Rice This recipe is not an exact science, and seems to be best made with some experimentation and customization in mind! It's … [Read more...] about Cauliflower Fried Rice
Slow Cooker Recipes
Busy? Fire up the slow cooker with these recipes! Just a little bit of preparation and these hearty dishes will cook themselves while you work or take care of any other tasks! … [Read more...] about Slow Cooker Recipes
Beef Stroganoff, GiryaGirl Style
Beef Stroganoff, GiryaGirl Style Ingredients2 lb beef (top sirloin (Grassfed or Buffalo is best))3 T coconut oil (you can go lighter on this if you wish)1 onion (large white (Peeled and minced))3 T tomato paste1 T mustard (prepared (I recommend Dijon mustard, or German style mustard.))1 cup beef consomme (If using condensed, follow instructions to create 1 cup of … [Read more...] about Beef Stroganoff, GiryaGirl Style
Asian Inspired Skillet Beef and Vegetable Salad
A little unusual, a lot tasty... It pays to get creative with grassfed ground beef! YUM! Asian Inspired Skillet Beef and Vegetable Salad A little unusual, a lot tasty... It pays to get creative with grassfed ground beef! YUM! Ingredients1 T coconut oil4 oz sweet potato (Minced, this is about 1/2 of a small sweet potato)1/2 small onion (small (minced very fine or … [Read more...] about Asian Inspired Skillet Beef and Vegetable Salad
