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Home / The GiryaGirl.com Official Podcast

The GiryaGirl.com Official Podcast

Most Recent Episode:

Listen and subscribe: iTunes, Stitcher, YouTube, Spotify, Direct/RSS

  • Podcast Ep 32: Kettlebells, Convict Conditioning, Context & Empathy with Rob Langdon: Author of The Seventh Circle
  • GiryaGirl.com Podcast Episode 31: Coconuts, Goblet Squats, and Strength and Conditioning for Soccer
  • GiryaGirl.com Podcast Episode 30: Calisthenics and Martial Arts with Matt Schifferle
  • GiryaGirl.com Podcast Episode 29: Using Ancient Strength Training Methods
  • GiryaGirl.com Podcast Episode 28: Training for Durability and Adventure
  • GiryaGirl.com Podcast Episode 26: Annihilating Plateaus for Steady Strength Progress
  • GiryaGirl.com Podcast Episode 25 Low Hanging Fruit Vs. The Path of Least Resistance
  • GiryaGirl.com Podcast: Back on the Digital Airwaves with Matt Schifferle and MORE! Episode #24
  • Doing 500 Kettlebell Swings & the Red Delta Project Podcast
  • Podcast Week? I’m a Guest on the Hammer Shed Podcast & Look What You Can Do with the New Pull Up Bar!!
  • (Belated) Podcast with Logan Christopher Author of Mental Muscle and Owner of Lost Empire Herbs
  • FINALLY a New Podcast Episode… Guest Logan Christopher and I Talk About Eating Bugs, and Why You Might Want to As Well
  • A Discussion of Adaptogens with Logan Christopher of Super Man Herbs…
  • Andrea’s Blog Post is So Awesome I had to Blog about it and Record a Podcast Too… Kettlebell “Origin Story” and MORE!
  • Guest Appearance on GMB Podcast Plus Experiments with RKC Armbars and Drones!
  • Podcast with Annie Vo, RKC Team Leader, PCC Instructor, NYC-Based Trainer, Strength Expert
  • BONUS Podcast Mini Episode: The SCC-HKC Combo with Adrienne Harvey, Senior PCC and Mike Krivka, Master RKC
  • Podcast with Ryan Pitts, World Class Craftsman, Mace Swinger, Grip Strength Expert
  • Podcast with Kirsty Grosart, World Class Handstand and Bodyweight Strength Expert, GMB Coach
  • The FUTURE of Personal Training… Podcast with Rolando Garcia III, Author of Intrinsic Excellence
  • I was a guest on the Red Delta Project Podcast, Plus a Bodyweight Only Workout, and a Video
  • Podcast and Advanced Kettlebell Tutorial Video: Visit to NYC Part 3 – Checking in with Master RKC Phil Ross and Nykki Ross
  • Podcast with Matt Schifferle “The Fit Rebel”, PCC Team Leader and Creator of the Red Delta Project
  • Podcast with People Magazine’s Sexiest Trainer Alive, and Inventor of Intrinsic Strength Training, Angelo Grinceri!
  • Bonus Podcast! 2016 Kickoff Experiement – “Questions From Google” Kettlebells, Bodies, Bums, and Challenges
  • New Podcast! Adrienne and Co-Host Dr. Chad Eldridge Discuss Two VERY Cool Recent Events! Get the Scoop!
  • GiryaGirl.com Podcast Book Focus with Dr. Chad Eldridge and Chris Flores
  • Mega Podcast with Dr. Chad Eldridge, DC “The Movement Mechanic” – Goals, The Goonies, Kettlebell Swings and MORE!
  • Podcast: A Chat With New Senior RKC Mike Krivka – Strategy and Beyond (and some silly stuff too)
  • Podcast is now on iTunes! Headstands, Warm-ups, Paul Wade and MORE!
  • New Podcast Episode – Guest: Adam Von Rothfelder!
  • Less of a Podcast, More of an Under 20 Minute Ramble — Thoughts on Goals, Goal Setting and When You Might Want to Reassess!
  • Podcast with Mike Krivka – Upcoming HKC (and why the HKC is so awesome) some Workouts and serious Kettlebell TIPS!
  • Interview with Mike Medrano, Pro MMA Fighter and RKC Instructor
  • The 2nd Ever Progressive Calisthenics Certification Workshop Recap, Logan Christopher Podcast, Mental Stuff
  • Master RKC Max Shank and I had a VERY IMPORTANT discussion
  • Double Kettlebell Workout, a Relaxing Recipe, and a Little Podcast
  • Talking about Primal Move on Nico de Haan’s Living a Primal Lifestyle Radio Show

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What I’m Reading

Updated March 30th:

(Including but not limited to…)

1. The Daily Laws: 366 Meditations Robert Greene
2. Innovation Handbook: Tactics for Disruptive Thinking Jeremy Gutsche
3. Zen and the Art of Motorcycle Maintenance Robert M. Pirsig

(Audible Listening Need an Audible Account? Here’s a free 1 month trial!)
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Donald Robertson

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  • Consuelo on Are You Ready to Go Heavy? The Art of Heavy Kettlebell Swings with VIDEO!
  • MaxVabe on Workout Logic: ChatGPT and AI Kettlebell Experiments (and some workouts to do)
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