Super simple tasty soup. Five Ingredients only, you probably already have them. Super Simple Black Bean Soup I Learned From a Cuban Neighbor at the Beach Super simple tasty soup. Five Ingredients only, you probably already have them. 1 can black beans (Or two cups of juicy black beans you cooked in the Instant Pot (see notes below))1/2 cup white onion (minced … [Read more...] about Super Simple Black Bean Soup I Learned From a Cuban Neighbor at the Beach
Soups & Stews
Slow Cooker Recipes
Busy? Fire up the slow cooker with these recipes! Just a little bit of preparation and these hearty dishes will cook themselves while you work or take care of any other tasks! … [Read more...] about Slow Cooker Recipes
Hellraiser Crock Pot Chili
You don't have to make it this hot, but it sure is good that way :) Hellraiser Crock Pot Chili You don't have to make it this hot, but it sure is good that way :) 1 T coconut oil (See my review of Tropical Traditions Brand Coconut Oil in the product reviews section)2 lb organic grass fed ground beef (regular grind or larger chili grind is great too)2 onions … [Read more...] about Hellraiser Crock Pot Chili
Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork
NC style bbq sauce + mango for crock pot pulled pork that will rock your face off. Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork NC style bbq sauce + mango for crock pot pulled pork that will rock your face off. 1 Cup white vinegar (Doesn't have to be fancy)1 Cup cider vinegar (I used Bragg's because that's what I buy)1 Tbsp agave … [Read more...] about Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork
Borscht Crock Pot Method
Easier and you might not actually dye the entire kitchen red this time! Borscht Crock Pot Method Easier and you may not actually dye the entire kitchen red this time! Ingredients1 onion (large, minced)6 beets (small, or 4 medium peeled and cut into julianne strips)2 lb stew beef (I used chunks of grassfed beef)1 to mato (Large tomato, chopped and seeded)1 … [Read more...] about Borscht Crock Pot Method
Grass Fed Beef Heart Stew – Slow Cooker Method
A ridiculously delicious and economical meal. Grass Fed Beef Heart Stew - Slow Cooker Method A ridiculously delicious and economical meal. 1 beef heart (Grassfed 2.5-3lbs, cubed)1 white sweet potato (Approx 13oz, cubed)2 carrots (Medium size, cut into coins)2 plum tomatoes (medium-large)4 celery stalks (chopped)1 tsp sea salt (Adjust to your taste)1 tsp black … [Read more...] about Grass Fed Beef Heart Stew – Slow Cooker Method
