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Home / Archives for Recipe / Soups & Stews

Soups & Stews

Super Simple Black Bean Soup I Learned From a Cuban Neighbor at the Beach

August 29, 2017 By Adrienne Harvey Leave a Comment

Five Ingredient Black Bean Soup Recipe

Super simple tasty soup. Five Ingredients only, you probably already have them. Super Simple Black Bean Soup I Learned From a Cuban Neighbor at the Beach Super simple tasty soup. Five Ingredients only, you probably already have them. 1 can black beans (Or two cups of juicy black beans you cooked in the Instant Pot (see notes below))1/2 cup white onion (minced … [Read more...] about Super Simple Black Bean Soup I Learned From a Cuban Neighbor at the Beach

Slow Cooker Recipes

February 24, 2015 By Adrienne Harvey Leave a Comment

crock pot slow cooker recipes

Busy? Fire up the slow cooker with these recipes! Just a little bit of preparation and these hearty dishes will cook themselves while you work or take care of any other tasks! … [Read more...] about Slow Cooker Recipes

Hellraiser Crock Pot Chili

August 28, 2013 By Adrienne Harvey Leave a Comment

pinhead says very hot Hellraiser Chili Recipe

You don't have to make it this hot, but it sure is good that way :) Hellraiser Crock Pot Chili You don't have to make it this hot, but it sure is good that way :) 1 T coconut oil (See my review of Tropical Traditions Brand Coconut Oil in the product reviews section)2 lb organic grass fed ground beef (regular grind or larger chili grind is great too)2 onions … [Read more...] about Hellraiser Crock Pot Chili

Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork

August 28, 2013 By Adrienne Harvey Leave a Comment

Slow Cooker Hot Mango Pulled Pork Serving Suggestion

NC style bbq sauce + mango for crock pot pulled pork that will rock your face off. Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork NC style bbq sauce + mango for crock pot pulled pork that will rock your face off. 1 Cup white vinegar (Doesn't have to be fancy)1 Cup cider vinegar (I used Bragg's because that's what I buy)1 Tbsp agave … [Read more...] about Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork

Borscht Crock Pot Method

August 28, 2013 By Adrienne Harvey Leave a Comment

Borscht, Crock Pot Method Serving Suggestion

Easier and you might not actually dye the entire kitchen red this time! Borscht Crock Pot Method Easier and you may not actually dye the entire kitchen red this time! Ingredients1 onion (large, minced)6 beets (small, or 4 medium peeled and cut into julianne strips)2 lb stew beef (I used chunks of grassfed beef)1 to mato (Large tomato, chopped and seeded)1 … [Read more...] about Borscht Crock Pot Method

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Podcast Episode #27 Week of 6/17/19:

http://podcast.giryagirl.com/podcast-download/187/the-power-of-solid-kettlebell-basics-episode-27.mp3

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What I’m Reading

Updated Nov 17th:

(Including but not limited to…)
1. Running With Sherman: The Donkey With the Heart of a Hero Christopher McDougall
2. Almost Alchemy: Make Any Business of Any Size Produce More with Fewer and Less Dan S. Kennedy
3. This Is Marketing: You Can’t Be Seen Until You Learn to See Seth Godin

(Audible Listening)
Give and Take: A Revolutionary Approach to Success Adam Grant

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