Design your own custom bread-free low carb burger! 2 Hearty Servings with 1 or two patties left over for tomorrow (or feel free to make 2 jumbo burger patties!) Paleo Burgers with Low-Carb Portobello Mushroom Buns! Design your own custom bread-free low carb burger! 2 Hearty Servings with 1 or two patties left over for tomorrow (or feel free to make 2 jumbo burger … [Read more...] about Paleo Burgers with Low-Carb Portobello Mushroom Buns!
I've eaten this simple zoodles with meat sauce favorite regularly for the past few years. Really easy to make and just a few ingredients, it's a great weeknight treat. You can fancy it up with some optional additions, but it's great the way it is. Be sure to click through and check out the optional additions, too! Simple "Spaghetti" Zoodles (Zucchini … [Read more...] about Simple “Spaghetti” Zoodles (Zucchini noodles) and Grassfed Beef Meat Sauce
After falling into a canned salmon wormhole the other night, I found a video describing a similar recipe that I wanted to adapt for simplicity. Must admit, I mixed up a batch and have been eating it basically all day with super thinly sliced seedless cucumber "chips" (I serve them with hummus too sometimes) cut with a mandolin. I'm also considering stuffing jalapeno and mini … [Read more...] about Nutritionally Dense Salmon Cheese Dip / Fresh Veggie Stuffing
Must admit, I'm really enjoying the lower humidity and slightly cooler weather here at my new place... and even though I was very active before, being able to just go outside and work out with very little fanfare (or audience) has inspired me to do even more. I felt like going pretty heavy with things last night, and ended up surprising myself a little. Given that I kept … [Read more...] about Heavy Kettlebells + Fajitas… A Workout and Simple Cast Iron Skillet Fajitas Recipe
A "Strategy Wednesday" has been long overdue, so I've blocked out a few hours today for it. Basically it's a reassessment of what's going on, what I can do better, and often what I can drop or discontinue. And... this applies to my lifestyle as a whole, not just business or entrepreneur stuff... but also fitness and food. Much to the annoyance of some, I see all of this as … [Read more...] about Strategy Wednesday – Workout Wednesday…