What's one more thing stuck near to my ear? Apparently runners have known about bone … [Read More...] about Product Review: Aeropex by Aftershokz Open-Ear Wireless Bone Conduction Headphones
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Product Review: Aeropex by Aftershokz Open-Ear Wireless Bone Conduction Headphones
Pre-RKC Benchmark Workout…
There's a lot I can write about my original journey to the RKC that started in 2009, and … [Read More...] about Pre-RKC Benchmark Workout…
An 18-Minute Follow Along Timed Sets Workout Video
Since this past summer I've been exactly half of leading a custom corporate wellness … [Read More...] about An 18-Minute Follow Along Timed Sets Workout Video
We Carry On, Because We Are Compelled To…
Accidentally I stepped in (not a typo) a bit of a controversy Saturday night on Facebook. … [Read More...] about We Carry On, Because We Are Compelled To…
Foods!
Product Review: Tokelau MCT Coffee (Two Varieties)
As many of you from real life may already know, I’ve been a huge fan of Tokelau coffee, and was super happy to get to be one of their first Ambassadors – in fact before I even started in that official capacity I may have even given you a packet of Tokelau MCT coffee if […]
Super Simple Black Bean Soup I Learned From a Cuban Neighbor at the Beach
Super simple tasty soup. Five Ingredients only, you probably already have them.
