A very funny thing happened a couple weeks ago, I was chatting with an old friend (she's not old, but our friendship is... in fact, she's one of a few people who was originally a customer of my old jewelry biz, and who has become a friend over the years. Some of my online friendships are VERY old, in fact, my oldest maintained online friendship will "turn 20" next year.) While … [Read more...] about How a Google Search Led to a Keto Pizza Recipe and Weight Loss for Two Friends
Recipe
Cauliflower Fried Rice
This recipe is not an exact science, and seems to be best made with some experimentation and customization in mind! It's also a great use for leftovers or if you purchased a lot of organic cauliflower because it was on sale! Cauliflower Fried Rice This recipe is not an exact science, and seems to be best made with some experimentation and customization in mind! It's … [Read more...] about Cauliflower Fried Rice
Kibbi Spiced Slider Patties
A simple but really different tasty Mediterranean flavor for slider patties... Kibbi Spiced Slider Patties A simple but really different tasty Mediterranean flavor for slider patties 1 lb grass-fed beef (ground (I like 85% for this, but any will do))1/4 cup crushed walnuts (can also be minced)1/3 cup white onion (very finely minced)1/2 tsp sea salt (or to … [Read more...] about Kibbi Spiced Slider Patties
Oven Roasted Radishes
What a delicious surprise - oven roasting with just simple olive oil, sea salt and black pepper takes radishes from salad garnish and transforms them into a succulent side dish! Oven Roasted Radishes What a delicious surprise - oven roasting with just simple olive oil, sea salt and black pepper takes radishes from salad garnish and transforms them into a succulent … [Read more...] about Oven Roasted Radishes
Slow Cooker Recipes
Busy? Fire up the slow cooker with these recipes! Just a little bit of preparation and these hearty dishes will cook themselves while you work or take care of any other tasks! … [Read more...] about Slow Cooker Recipes
Outdoor Deviled Eggs “How To” Video, Active Rest and Planning for 2015
After writing a short blog post for the PCC Blog on active rest last week, I've made a concerted effort to include more of it in my week as I ramp up training towards making an audition video for American Ninja Warrior AND helping to lead the PCC Workshop in Encinitas later next month. The weather was really nice yesterday too, so I packed up a couple things and with the excuse … [Read more...] about Outdoor Deviled Eggs “How To” Video, Active Rest and Planning for 2015
Beef Stroganoff, GiryaGirl Style
Beef Stroganoff, GiryaGirl Style Ingredients2 lb beef (top sirloin (Grassfed or Buffalo is best))3 T coconut oil (you can go lighter on this if you wish)1 onion (large white (Peeled and minced))3 T tomato paste1 T mustard (prepared (I recommend Dijon mustard, or German style mustard.))1 cup beef consomme (If using condensed, follow instructions to create 1 cup of … [Read more...] about Beef Stroganoff, GiryaGirl Style
Basic Meatballs
Make these ahead, and flavor them when you reheat them! Quick! Easy! Efficient! Basic Meatballs Make these ahead, and flavor them when you reheat them! Quick! Easy! Efficient! Ingredients1 egg (well beaten. If it is a large egg, use half.)1/3 cup almond meal (Alternately I use crushed walnuts)1/2 tsp sea salt1/2 tsp black pepper (fresh cracked)1 lb grassfed … [Read more...] about Basic Meatballs
Bacon Wrapped German-ish Meatloaf
Ridiculously simple, and really good left over. I sometimes make this late at night, let it cool then store for eating the next day. There was supposed to be a picture to go with this recipe, but I ate it all. Not to worry, it'll be here again soon. Bacon Wrapped German-ish Meatloaf Ridiculously simple, and really good left over. I sometimes make this late at night, … [Read more...] about Bacon Wrapped German-ish Meatloaf
Asian Inspired Skillet Beef and Vegetable Salad
A little unusual, a lot tasty... It pays to get creative with grassfed ground beef! YUM! Asian Inspired Skillet Beef and Vegetable Salad A little unusual, a lot tasty... It pays to get creative with grassfed ground beef! YUM! Ingredients1 T coconut oil4 oz sweet potato (Minced, this is about 1/2 of a small sweet potato)1/2 small onion (small (minced very fine or … [Read more...] about Asian Inspired Skillet Beef and Vegetable Salad
