A modern, lower sugar version of this home-cooked German classic! Red Cabbage German Style - Lower Sugar Modification A modern, lower sugar version of this home-cooked German classic! 1 head red cabbage (approx 1lb, organic red cabbage)1 small tart apple (Cripps Pink or Granny Smith work great)1 small white onion (Sliced thinly)1 Tbsp coconut oil2 Tbsp red wine … [Read more...] about Red Cabbage German Style – Lower Sugar Modification
Low Carb
Cauliflower Fried Rice
This recipe is not an exact science, and seems to be best made with some experimentation and customization in mind! It's also a great use for leftovers or if you purchased a lot of organic cauliflower because it was on sale! Cauliflower Fried Rice This recipe is not an exact science, and seems to be best made with some experimentation and customization in mind! It's … [Read more...] about Cauliflower Fried Rice
Kibbi Spiced Slider Patties
A simple but really different tasty Mediterranean flavor for slider patties... Kibbi Spiced Slider Patties A simple but really different tasty Mediterranean flavor for slider patties 1 lb grass-fed beef (ground (I like 85% for this, but any will do))1/4 cup crushed walnuts (can also be minced)1/3 cup white onion (very finely minced)1/2 tsp sea salt (or to … [Read more...] about Kibbi Spiced Slider Patties
Oven Roasted Radishes
What a delicious surprise - oven roasting with just simple olive oil, sea salt and black pepper takes radishes from salad garnish and transforms them into a succulent side dish! Oven Roasted Radishes What a delicious surprise - oven roasting with just simple olive oil, sea salt and black pepper takes radishes from salad garnish and transforms them into a succulent … [Read more...] about Oven Roasted Radishes
Beef Stroganoff, GiryaGirl Style
Beef Stroganoff, GiryaGirl Style Ingredients2 lb beef (top sirloin (Grassfed or Buffalo is best))3 T coconut oil (you can go lighter on this if you wish)1 onion (large white (Peeled and minced))3 T tomato paste1 T mustard (prepared (I recommend Dijon mustard, or German style mustard.))1 cup beef consomme (If using condensed, follow instructions to create 1 cup of … [Read more...] about Beef Stroganoff, GiryaGirl Style
Basic Meatballs
Make these ahead, and flavor them when you reheat them! Quick! Easy! Efficient! Basic Meatballs Make these ahead, and flavor them when you reheat them! Quick! Easy! Efficient! Ingredients1 egg (well beaten. If it is a large egg, use half.)1/3 cup almond meal (Alternately I use crushed walnuts)1/2 tsp sea salt1/2 tsp black pepper (fresh cracked)1 lb grassfed … [Read more...] about Basic Meatballs
Bacon Wrapped German-ish Meatloaf
Ridiculously simple, and really good left over. I sometimes make this late at night, let it cool then store for eating the next day. There was supposed to be a picture to go with this recipe, but I ate it all. Not to worry, it'll be here again soon. Bacon Wrapped German-ish Meatloaf Ridiculously simple, and really good left over. I sometimes make this late at night, … [Read more...] about Bacon Wrapped German-ish Meatloaf
Asian Inspired Skillet Beef and Vegetable Salad
A little unusual, a lot tasty... It pays to get creative with grassfed ground beef! YUM! Asian Inspired Skillet Beef and Vegetable Salad A little unusual, a lot tasty... It pays to get creative with grassfed ground beef! YUM! Ingredients1 T coconut oil4 oz sweet potato (Minced, this is about 1/2 of a small sweet potato)1/2 small onion (small (minced very fine or … [Read more...] about Asian Inspired Skillet Beef and Vegetable Salad
Easy Roast Green Beans
Four ingredients make for a celebration of easy green beans! Easy Roast Green Beans Four ingredients make for a celebration of easy green beans! Complete instructions here... Ingredients1 lb fresh green beans1 T olive oil1 sea salt (to taste)1 fresh cracked black pepper (to taste) Preheat oven to 375 Degrees Fahrenheit.Make life easier... line the cookie … [Read more...] about Easy Roast Green Beans
I’ve Cracked the Crustless Quiche Code! Prepare For Low Carb Lunch Lusciousness!
Forgive me for the silly Photoshopped image there at the left, but the excitement of sharing something very simple, very delicious, very convenient, and which can actually be *GASP* economical was just too much. So I had to make a funny parody graphic of the "DaVinci Code" which I did not read, but did somewhat enjoy in movie form. If you hang around with my in real life, … [Read more...] about I’ve Cracked the Crustless Quiche Code! Prepare For Low Carb Lunch Lusciousness!