Seriously easy, deceptively decadent, simple and delicious paleo/primal compliant sweet potato pie. And the crust can be used for other easy recipes like quiches, etc. I've even used to to make coconut custard pie recently too (recipe forthcoming I need to make some adjustments to it first) SUPER Easy Pecan Crust Sweet Potato Pie - Paleo and Primal Seriously easy, … [Read more...] about SUPER Easy Pecan Crust Sweet Potato Pie – Paleo and Primal
Desserts
Very Lazy Low Carb Macaroons
The gift of a giant bag of organic toasted unsweetened coconut shreds led to creating this really good, golden, and surprisingly easy low carb snack! Double espresso and vintage Limoges recommended, but not required. Very Lazy Low Carb Macaroons The gift of a giant bag of organic toasted unsweetened coconut shreds led to creating this really good, golden, and … [Read more...] about Very Lazy Low Carb Macaroons
High Calorie Coconut Chia Pudding
This is a recipe for one of those days... a HEAVY lifting day, a crazy workouts day, a Beast Kettlebell Swings workout day... High Calorie Coconut Chia Pudding This is a recipe for one of those days... a HEAVY lifting day, a crazy workouts day, a Beast Kettlebell Swings workout day... 1 can coconut milk (I like the Organic 365 Brand)2 T tupelo honey (Or less of … [Read more...] about High Calorie Coconut Chia Pudding
Easiest Probiotic Mango Lassi Ever Made
2 ingredients, 2 easy, 2 delicious, 2 healthy Easiest Probiotic Mango Lassi Ever Made 2 ingredients, 2 easy, 2 delicious, 2 healthy This is all you need. Skip the glass and spoon by using a half-full bottle of Amasai (maybe you're like me and drank half of it plain anyway?) then just pouring in the mango mixture and giving it a shake. Ingredients16 ounces … [Read more...] about Easiest Probiotic Mango Lassi Ever Made
Paleo Fridge Fudge for Adults Only
An R rated (adult situations involving ingesting espresso grounds and ghost pepper sea salt) version of a G rated Paleo Fudge recipe. It started here: https://theprimalhome.blogspot.com/2011/08/coconutty-paleo-fudge.html Awwww so sweet... and while I have all those ingredients on hand, I can see it is made with a milder palate in mind. Delicious I am sure, and it was, before … [Read more...] about Paleo Fridge Fudge for Adults Only
Chia Pudding Parfaits from Sharon Shiner, HKC
A surprisingly easy but delicious treat loaded with nutrition! Chia Pudding Parfaits from Sharon Shiner, HKC A surprisingly easy but delicious treat loaded with nutrition! I enlisted the help of Sharon Shiner, personal fitness chef and HKC to share her favorite creative use of chia seeds. The kind I'll be using are from The Chia Co and can be found at GNC. … [Read more...] about Chia Pudding Parfaits from Sharon Shiner, HKC
Hardstyle fruitcake?!!??!??!!??!!?
Might've invented "hardstyle fruitcake" and while that sounds like a contradiction in terms you'll soon understand... This fruitcake makes minimal use of kitchen contraptions. Instead it requires you to rely on the strength and tenacity of your hands, a heavy chef knife, a fork, and a wire whisk. Were you to get lost in the wilderness but had some of these little fruitcakes, … [Read more...] about Hardstyle fruitcake?!!??!??!!??!!?
Chocolate-y Pecan Date Coconut Treats
Amazingly tempting treat that will keep you going under extreme circumstances (like the RKC Certification Workshop). These can also help you make friends if you share them. Chocolate-y Pecan Date Coconut Treats Amazingly tempting treat that will keep you going under extreme circumstances (like the RKC Certification Workshop). These can also help you make friends if … [Read more...] about Chocolate-y Pecan Date Coconut Treats
Chai Tea with Coconut Milk
Love chai tea? Avoiding dairy for whatever reason? Not avoiding dairy but out of local raw milk? Want to try something different? Its all good! Chai Tea with Coconut Milk Chai tea coconut milk non-dairy Paleo primal Ingredients2 tsp black tea with chai spices (I buy this from my friends at the Winter Park Spice and Tea Exchange - see below for links)1/2 Cup … [Read more...] about Chai Tea with Coconut Milk
Energizing Trail Mix Bark
A flavorful snack that's packed with nutrition Energizing Trail Mix Bark A flavorful snack that's packed with nutrition - includes nuts, dried fruit, spices. Great for high energy activity days! Ingredients6 oz walnut halves (Raw Walnuts)6 oz almonds (Whole Raw Almonds)3 oz dried apricots (Chopped or Diced)1 Tbsp coconut oil4 oz brown rice syrup (I prefer the … [Read more...] about Energizing Trail Mix Bark
