Neuro-Grips are FINALLY back in stock, honestly, I was pretty bummed out that they were not available for Christmas gift giving. But they are back now! Ever since I first tried the rough prototypes (one was even slightly not level) back in 2013 or so, I’ve used them in my training. And yes, if you go to the Neuro-Grips page you’ll see someone very familar in the demo photos. 🙂
Here’s an unboxing video of Dragon Door Neuro-Grips, along with putting a friend of mine on the spot. Thankfully he was a good sport and did a great job. Don’t let him (or me) fool you, these things require a LOT of control, proprioception, strength etc. Start easy, even if that means getting comfortable with knee push-ups, putting one leg out at a time, and Neuro-Grip planks. Honestly, those are great drills anyway even after you can do more fancy stuffl. I’ve become fond of Neuro-Grip burpees for a short set or two, just for the shock factor! 🙂 Definitely not for beginners… don’t do it!!!
Anyway I’ll will be making more Neuro-Grip focused how-tos for you, but in the mean time…
Here’s a whole YouTube Playlist of relevant videos (if you want to see me fall over on concrete, be sure to watch the “Chess” video):