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Home / Archives for primal

primal

How To Make Your Own Paleo Bowl Meal Recipe (Infographic!)

June 25, 2018 By Adrienne Harvey Leave a Comment

GiryaGirl.com How to Make a Paleo Bowl Infographic

I've been meaning to make this tasty chart for a while now, and it's just a starting point to give you ideas of how to make your own delicious meal-in-a-bowls! There's nothing particularly earth-shattering about this little chart, but its purpose is to give you some ideas about how to use some foods you may already have, or which you have been thinking about trying. A More … [Read more...] about How To Make Your Own Paleo Bowl Meal Recipe (Infographic!)

Paleo Burgers with Low-Carb Portobello Mushroom Buns!

June 2, 2018 By Adrienne Harvey Leave a Comment

Paleo Grass Fed Beef Portobello Bun Burgers Recipe

Design your own custom bread-free low carb burger! 2 Hearty Servings with 1 or two patties left over for tomorrow (or feel free to make 2 jumbo burger patties!) Paleo Burgers with Low-Carb Portobello Mushroom Buns! Design your own custom bread-free low carb burger! 2 Hearty Servings with 1 or two patties left over for tomorrow (or feel free to make 2 jumbo burger … [Read more...] about Paleo Burgers with Low-Carb Portobello Mushroom Buns!

Raw Cauliflower Low Carb Tabouli Inspired Salad

April 4, 2018 By Adrienne Harvey Leave a Comment

Cauliflower Tabouli Salad Recipe

A low carb, raw, and tasty version of a tabouli inspired salad! Raw Cauliflower Low Carb Tabouli Inspired Salad A low carb, raw, and tasty version of a tabouli inspired salad! 1/2 head cauliflower (large!)1 bunch fresh parsley1/2 package grape tomatoes (approx 1 cup)1/2 red bell pepper (or which ever color is your favorite)juice of half a lemon (Juice of 1/2 … [Read more...] about Raw Cauliflower Low Carb Tabouli Inspired Salad

Coconut Milk Chicken and Zucchini Noodle Alfredo

November 14, 2015 By Adrienne Harvey 1 Comment

Coconut chicken zucchini alfredo

PLEASE NOTE this is an estimated recipe as I just came up with it this afternoon, and will make it again so I can record the exact measurements for you. However, because I have taunted so many of you via text and on Instagram today with the photo you see to the left, I felt obligated to put the estimated version here for those who wish to try their hand (and if they come up … [Read more...] about Coconut Milk Chicken and Zucchini Noodle Alfredo

Kibbi Spiced Slider Patties

May 11, 2015 By Adrienne Harvey Leave a Comment

Mediterranean Dinner Idea: Cauliflower Rice Tabouli Hummus, kibbi spiced beef

A simple but really different tasty Mediterranean flavor for slider patties... Kibbi Spiced Slider Patties A simple but really different tasty Mediterranean flavor for slider patties 1 lb grass-fed beef (ground (I like 85% for this, but any will do))1/4 cup crushed walnuts (can also be minced)1/3 cup white onion (very finely minced)1/2 tsp sea salt (or to … [Read more...] about Kibbi Spiced Slider Patties

Ask GiryaGirl: 10,000 Swing Challenge Help! What do you eat for breakfast? Healthy Hot Cocoa?

May 9, 2015 By Adrienne Harvey Leave a Comment

hot cocoa ingredients

This morning was a flurry of activity as you slackers finally came back to work from long holiday weekends and all decided to call, email, text, facebook, twitter, etc. Joking about the slackers part, I just wanted to poke fun at you all - since it was hard to get a few tasks going while carrying on about 6 different trains of thought/conversations.   But I'm pretty ok at that … [Read more...] about Ask GiryaGirl: 10,000 Swing Challenge Help! What do you eat for breakfast? Healthy Hot Cocoa?

Slow Cooker Recipes

February 24, 2015 By Adrienne Harvey Leave a Comment

crock pot slow cooker recipes

Busy? Fire up the slow cooker with these recipes! Just a little bit of preparation and these hearty dishes will cook themselves while you work or take care of any other tasks! … [Read more...] about Slow Cooker Recipes

Easy Roast Green Beans

November 8, 2014 By Adrienne Harvey Leave a Comment

Simple Roast Green Beans Recipe

Four ingredients make for a celebration of easy green beans! Easy Roast Green Beans Four ingredients make for a celebration of easy green beans! Complete instructions here... Ingredients1 lb fresh green beans1 T olive oil1 sea salt (to taste)1 fresh cracked black pepper (to taste) Preheat oven to 375 Degrees Fahrenheit.Make life easier... line the cookie … [Read more...] about Easy Roast Green Beans

Product Review: Beyond Organic Chee-Z Crackers Tomato Basil, Mediterranean, Raw Cheddar

June 21, 2013 By Adrienne Leave a Comment

bey org cheez crackers

I had to try all three flavors of course - and they're all great!   Depending on what you like in a snack you may decide to choose one over the others... or try all three too.  Once again, like any of the Beyond Organic products the specs and pedigree of these crunchy little treats is just off the charts - all three varieties start with a proprietary Enzymatically Activated … [Read more...] about Product Review: Beyond Organic Chee-Z Crackers Tomato Basil, Mediterranean, Raw Cheddar

Bulgogi Inspired Dinner

March 28, 2012 By Adrienne Harvey Leave a Comment

Bulgogi Beef Inspired Dinner with Kimchi

Not terribly authentic, but really easy and tasty too! Not to mention it's also Primal and Paleo compliant! Bulgogi Inspired Dinner Not terribly authentic, but really easy and tasty too! Not to mention it's also Primal and Paleo compliant! Ingredients1 lb grass fed sirloin (OR Grass Fed London Broil)1/3 cup wheat free tamari (Or Coconut Aminos)1 T tupelo honey … [Read more...] about Bulgogi Inspired Dinner

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What I’m Reading

Updated March 30th:

(Including but not limited to…)

1. The Daily Laws: 366 Meditations Robert Greene
2. Innovation Handbook: Tactics for Disruptive Thinking Jeremy Gutsche
3. Zen and the Art of Motorcycle Maintenance Robert M. Pirsig

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How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Donald Robertson

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