A simple but really different tasty Mediterranean flavor for slider patties... Kibbi Spiced Slider Patties A simple but really different tasty Mediterranean flavor for slider patties 1 lb grass-fed beef (ground (I like 85% for this, but any will do))1/4 cup crushed walnuts (can also be minced)1/3 cup white onion (very finely minced)1/2 tsp sea salt (or to … [Read more...] about Kibbi Spiced Slider Patties
Snacks
Outdoor Deviled Eggs “How To” Video, Active Rest and Planning for 2015
After writing a short blog post for the PCC Blog on active rest last week, I've made a concerted effort to include more of it in my week as I ramp up training towards making an audition video for American Ninja Warrior AND helping to lead the PCC Workshop in Encinitas later next month. The weather was really nice yesterday too, so I packed up a couple things and with the excuse … [Read more...] about Outdoor Deviled Eggs “How To” Video, Active Rest and Planning for 2015
Raw Collard Wrap with Almond and Tomato Pate
Substantial side dish "hand held salad" or raw vegetarian main course, these handy wraps are simple and really tasty. Raw Collard Wrap with Almond and Tomato Pate Substantial side dish "hand held salad" or raw vegetarian main course, these handy wraps are simple and really tasty. 1 cup almonds (raw)1 Roma tomato1 clove garlic clove (fresh)1 Tbsp shallot … [Read more...] about Raw Collard Wrap with Almond and Tomato Pate
Baba Ganoush Simplified
Roasted eggplant dip simplified for "make ahead and enjoy later" ease! AKA what to do with that one eggplant the organic food coop included in your basket this week.... Baba Ganoush Simplified Roasted eggplant dip simplified for "make ahead and enjoy later" ease! AKA what to do with that one eggplant the organic food coop included in your basket this … [Read more...] about Baba Ganoush Simplified
Savory Internationally Inspired Black Bean Dip
This hummus-like Mediterranean-ish, but yet South Western-ish bean dip has been a favorite and often requested recipe of mine since about 2002! It featured in a cookbook/workshop from way back then when I was also vegan. Those times have long past, but I still often enjoy some of the vegan/vegetarian—and sometimes RAW food recipes from that period as they sometimes fall within … [Read more...] about Savory Internationally Inspired Black Bean Dip
Organic Beef Jerky Trail Mix Exotica
An unusual trail mix which began as an attempt to solve a problem, and which ended up becoming a nutritiously dense favorite that I have to store away from my desk or ALL of it will be eaten at once. A simple three ingredient idea with an exotic flair which I hope inspires you to make your own variations! Beyond Organic Beef Jerky Trail Mix Exotica Salty, Sweet … [Read more...] about Organic Beef Jerky Trail Mix Exotica
Ab-Focused Kettlebell Workout – Home Edition and an Unusual Shake Recipe: Bloodthirsty Goji Dragon!
I've had a lot of requests for home workouts from various clients, friends, and kettlebell small group participants for when either I'm out of town, or they're on vacation, or when schedules just don't work. The following is a simple favorite that doesn't take much "brain power" but will remind you just how much kettlebell swings involve the abs when done correctly. A … [Read more...] about Ab-Focused Kettlebell Workout – Home Edition and an Unusual Shake Recipe: Bloodthirsty Goji Dragon!
High Calorie Coconut Chia Pudding
This is a recipe for one of those days... a HEAVY lifting day, a crazy workouts day, a Beast Kettlebell Swings workout day... High Calorie Coconut Chia Pudding This is a recipe for one of those days... a HEAVY lifting day, a crazy workouts day, a Beast Kettlebell Swings workout day... 1 can coconut milk (I like the Organic 365 Brand)2 T tupelo honey (Or less of … [Read more...] about High Calorie Coconut Chia Pudding
Easiest Probiotic Mango Lassi Ever Made
2 ingredients, 2 easy, 2 delicious, 2 healthy Easiest Probiotic Mango Lassi Ever Made 2 ingredients, 2 easy, 2 delicious, 2 healthy This is all you need. Skip the glass and spoon by using a half-full bottle of Amasai (maybe you're like me and drank half of it plain anyway?) then just pouring in the mango mixture and giving it a shake. Ingredients16 ounces … [Read more...] about Easiest Probiotic Mango Lassi Ever Made
Raw Beet and Celery Salad
Simple but really good salad with just a few ingredients, but tons of flavor and nutrition Raw Beet and Celery Salad Simple but really good salad with just a few ingredients, but tons of flavor and nutrition 2 beets (medium sized organic beets - any variety)2 celery stalks (please buy organic celery, the conventional variety is coated with pesticides)1 T olive … [Read more...] about Raw Beet and Celery Salad
