Wasn't a huge fan of the South Beach Diet during it's time of extreme popularity - that whole thing with cheese sticks and jello for snacks just wasn't my style at all. However, some of the recipes in the book were actually pretty good. Especially after I spiked them up a bit. This one is something that I've never stopped making - and modifying after over 6 … [Read more...] about Enhanced Asian-Inspired Raw Cabbage Salad
Lunch
Green with Envy Tuna Salad
Don't get envious... make your own! Green with Envy Tuna Salad Don't get envious... make your own! 1 Can Tuna (Canned (5oz can, packed in water))1 avocado (perfectly ripe)1 tsp lemon juice (fresh)1 Tbsp mustard (prepared (I used the last of the Maile))sea salt (to taste)2 Tbsp goji berries (dried (chopped - or use a few raisins))2 Tbsp pecans (crushed (or … [Read more...] about Green with Envy Tuna Salad
Faster than Take Out Beef with Broccoli for One
Literally faster than Take Out, plenty of variations for your personal preferences. Faster than Take Out Beef with Broccoli for One Literally faster than Take Out, plenty of variations for your personal preferences. Ingredients1 broccoli stalk (I buy the bunches of broccoli with 3-4 stems. Use one stem per serving and chop into bite size pieces)8 oz sirloin … [Read more...] about Faster than Take Out Beef with Broccoli for One
GiryaGirl Crab Cakes
Crab cakes without the bunk! The magical powers of coconut flour and egg come together to make a great low carb alternative to the usual sort of deep fried hockey pucks that are served everywhere in the world except for Maryland. I didn't think I liked crab cakes until a trip to Baltimore last year where of course I became obsessed. This recipe is a modified version of the … [Read more...] about GiryaGirl Crab Cakes
Turbo Tuna Salad
Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with protein, antioxidants, probiotics, healthy fats, and brain food. Besides, it's all colorful and pretty and stuff. Turbo Tuna Salad Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with … [Read more...] about Turbo Tuna Salad
Elegant Baked Ham and Eggs
Easy, delicious, aesthetically pleasing! :) Elegant Baked Ham and Eggs Easy, delicious, aesthetically pleasing! :) Ingredients1 tsp coconut oil (See Review)5 eggs (locally sourced, right?)12 slices prosciutto (Thin sliced as they will be rumpled and or folded)1/2 tsp black pepper (fresh cracked (Or more if you're into black pepper))2 oz goat cheese … [Read more...] about Elegant Baked Ham and Eggs
GiryaGirl Style Bacon Cheeseburger!
Ultra Low Carb Paleo Primal Friendly Bacon Cheeseburger! GiryaGirl Style Bacon Cheeseburger! Ultra Low Carb Paleo Primal Friendly Bacon Cheeseburger! 1 pickle (Russian style if you have it, and sliced!)1 slice onion (white (Thin slice of white onion broken up into rings))1 leaf napa cabbage (One large pretty leaf)1 Tbsp mustard (prepared (My fav for this is Grey … [Read more...] about GiryaGirl Style Bacon Cheeseburger!
Beyond Organic Beef Quesadillas
Quick main course when you make the ground beef ahead! Kid friendly, low carb, great with guacamole. Beyond Organic Beef Quesadillas Quick main course when you make the ground beef ahead! Kid friendly, low carb, great with guacamole. Ingredients1 lb beyond organic ground beef4 oz beyond organic raw milk cheddar (Grated, shredded or cut into tiny cubes)1/2 Taco … [Read more...] about Beyond Organic Beef Quesadillas
Primal Meatball Sub: A Low Carb Squash Recipe Concept That Will Hopefully Give YOU More Ideas!
As promised - a step by step of how you can make what I had for lunch yesterday... the low carb, grain free, gluten free delicata squash and meatball combo of a faux meatball sub. FIRST OFF, 2 Confessions: 1. This is REALLY similar to the low carb Halloween Faux Monkey Brains Recipe, but it's put here to serve a point. I hope you make up your own toppings and flavor combos … [Read more...] about Primal Meatball Sub: A Low Carb Squash Recipe Concept That Will Hopefully Give YOU More Ideas!
Chinese Style Cabbage Wraps
A regular favorite and easy weekday dinner - plenty of options too. Chinese Style Cabbage Wraps A regular favorite and easy weekday dinner - plenty of options too. Ingredients1 lb ground pork (I use organic ground pork, ground chicken or turkey also works well)1 head nappa cabbage (medium to small head of cabbage - or choose some)1/4 Cup walnuts (Crushed)1 Tbsp … [Read more...] about Chinese Style Cabbage Wraps
