Don't get envious... make your own! Green with Envy Tuna Salad Don't get envious... make your own! 1 Can Tuna (Canned (5oz can, packed in water))1 avocado (perfectly ripe)1 tsp lemon juice (fresh)1 Tbsp mustard (prepared (I used the last of the Maile))sea salt (to taste)2 Tbsp goji berries (dried (chopped - or use a few raisins))2 Tbsp pecans (crushed (or … [Read more...] about Green with Envy Tuna Salad
Low Carb
High Calorie Coconut Chia Pudding
This is a recipe for one of those days... a HEAVY lifting day, a crazy workouts day, a Beast Kettlebell Swings workout day... High Calorie Coconut Chia Pudding This is a recipe for one of those days... a HEAVY lifting day, a crazy workouts day, a Beast Kettlebell Swings workout day... 1 can coconut milk (I like the Organic 365 Brand)2 T tupelo honey (Or less of … [Read more...] about High Calorie Coconut Chia Pudding
Salmon and Goat Cheese Satisfaction – Guest Recipe from Aleks Salkin, RKC
Aleks is BACK with another very cool, very original recipe. Have to admit it, I hadn't thought of really putting salmon and goat cheese together in the same dish, but hey, why not! I put servings at "3" but here in the real world of heavy lifting and hard work sometimes that means "2" Check out his blog Aleks Courage Corner and his Instructor Page on Dragon … [Read more...] about Salmon and Goat Cheese Satisfaction – Guest Recipe from Aleks Salkin, RKC
Beyond Organic Promo Sliders – AKA Two Bite Burgers
As you probably already know, my Beyond Organic Founder's Pack arrived this past weekend and I had entirely too much fun unpacking it on video. Also depicted on the video was putting 2lbs of the green fed ground beef in the freezer and one in the refrigerator. Overnight the package of ground beef in the fridge thawed nicely right in time for lunch. Its perfectly square … [Read more...] about Beyond Organic Promo Sliders – AKA Two Bite Burgers
Faster than Take Out Beef with Broccoli for One
Literally faster than Take Out, plenty of variations for your personal preferences. Faster than Take Out Beef with Broccoli for One Literally faster than Take Out, plenty of variations for your personal preferences. Ingredients1 broccoli stalk (I buy the bunches of broccoli with 3-4 stems. Use one stem per serving and chop into bite size pieces)8 oz sirloin … [Read more...] about Faster than Take Out Beef with Broccoli for One
GiryaGirl Crab Cakes
Crab cakes without the bunk! The magical powers of coconut flour and egg come together to make a great low carb alternative to the usual sort of deep fried hockey pucks that are served everywhere in the world except for Maryland. I didn't think I liked crab cakes until a trip to Baltimore last year where of course I became obsessed. This recipe is a modified version of the … [Read more...] about GiryaGirl Crab Cakes
Turbo Tuna Salad
Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with protein, antioxidants, probiotics, healthy fats, and brain food. Besides, it's all colorful and pretty and stuff. Turbo Tuna Salad Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with … [Read more...] about Turbo Tuna Salad
Elegant Baked Ham and Eggs
Easy, delicious, aesthetically pleasing! :) Elegant Baked Ham and Eggs Easy, delicious, aesthetically pleasing! :) Ingredients1 tsp coconut oil (See Review)5 eggs (locally sourced, right?)12 slices prosciutto (Thin sliced as they will be rumpled and or folded)1/2 tsp black pepper (fresh cracked (Or more if you're into black pepper))2 oz goat cheese … [Read more...] about Elegant Baked Ham and Eggs
GiryaGirl Style Bacon Cheeseburger!
Ultra Low Carb Paleo Primal Friendly Bacon Cheeseburger! GiryaGirl Style Bacon Cheeseburger! Ultra Low Carb Paleo Primal Friendly Bacon Cheeseburger! 1 pickle (Russian style if you have it, and sliced!)1 slice onion (white (Thin slice of white onion broken up into rings))1 leaf napa cabbage (One large pretty leaf)1 Tbsp mustard (prepared (My fav for this is Grey … [Read more...] about GiryaGirl Style Bacon Cheeseburger!
Beyond Organic Beef Quesadillas
Quick main course when you make the ground beef ahead! Kid friendly, low carb, great with guacamole. Beyond Organic Beef Quesadillas Quick main course when you make the ground beef ahead! Kid friendly, low carb, great with guacamole. Ingredients1 lb beyond organic ground beef4 oz beyond organic raw milk cheddar (Grated, shredded or cut into tiny cubes)1/2 Taco … [Read more...] about Beyond Organic Beef Quesadillas
