Must admit, I'm really enjoying the lower humidity and slightly cooler weather here at my new place... and even though I was very active before, being able to just go outside and work out with very little fanfare (or audience) has inspired me to do even more. I felt like going pretty heavy with things last night, and ended up surprising myself a little. Given that I kept … [Read more...] about Heavy Kettlebells + Fajitas… A Workout and Simple Cast Iron Skillet Fajitas Recipe
skillet meal
Bison Kale and Sweet Potato Skillet Meal
Bison Kale and Sweet Potato Skillet Meal from Paleo Steve's awesome blog... Bison Kale and Sweet Potato Skillet Meal Bison Kale and Sweet Potato Skillet Meal adapted from Steve Parsoneault's great food blog: Paleo-Zone.com Ingredients5 oz bison or buffalo (Lean Top Sirloin, sliced into 1/2 thick bite size pieces)2 oz kale (torn or chopped into bite size pieces)6 … [Read more...] about Bison Kale and Sweet Potato Skillet Meal
Fennel with Bacon and Egg
French-ish delicious large snack, unusual breakfast, or share for a side dish Fennel with Bacon and Egg French-ish delicious large snack, unusual breakfast, or share for a side dish 2 slices bacon (organic uncured (I like Applegate Farms Sunday Bacon))1 fennel bulb (Thinly Sliced Across the bulb)1 egg (Fresh, Local, and Free Range if you can)1 dash salt (I like … [Read more...] about Fennel with Bacon and Egg
