Make these ahead, and flavor them when you reheat them! Quick! Easy! Efficient! Basic Meatballs Make these ahead, and flavor them when you reheat them! Quick! Easy! Efficient! Ingredients1 egg (well beaten. If it is a large egg, use half.)1/3 cup almond meal (Alternately I use crushed walnuts)1/2 tsp sea salt1/2 tsp black pepper (fresh cracked)1 lb grassfed … [Read more...] about Basic Meatballs
low carb
Asian Inspired Skillet Beef and Vegetable Salad
A little unusual, a lot tasty... It pays to get creative with grassfed ground beef! YUM! Asian Inspired Skillet Beef and Vegetable Salad A little unusual, a lot tasty... It pays to get creative with grassfed ground beef! YUM! Ingredients1 T coconut oil4 oz sweet potato (Minced, this is about 1/2 of a small sweet potato)1/2 small onion (small (minced very fine or … [Read more...] about Asian Inspired Skillet Beef and Vegetable Salad
Easy Roast Green Beans
Four ingredients make for a celebration of easy green beans! Easy Roast Green Beans Four ingredients make for a celebration of easy green beans! Complete instructions here... Ingredients1 lb fresh green beans1 T olive oil1 sea salt (to taste)1 fresh cracked black pepper (to taste) Preheat oven to 375 Degrees Fahrenheit.Make life easier... line the cookie … [Read more...] about Easy Roast Green Beans
I’ve Cracked the Crustless Quiche Code! Prepare For Low Carb Lunch Lusciousness!
Forgive me for the silly Photoshopped image there at the left, but the excitement of sharing something very simple, very delicious, very convenient, and which can actually be *GASP* economical was just too much. So I had to make a funny parody graphic of the "DaVinci Code" which I did not read, but did somewhat enjoy in movie form. If you hang around with my in real life, … [Read more...] about I’ve Cracked the Crustless Quiche Code! Prepare For Low Carb Lunch Lusciousness!
Pretty in Pink Mashed Cauliflower – Guest Recipe from LowCarbKitty.com
A vibrantly colored, comfort food side dish that will brighten up any meal! Adrienne of GiryaGirl.com: A friend of mine from waaay back in the early 2000s has gone "low carb" and launched a super fun recipe website/blog called Low Carb Kitty with some very creative recipes. So, I asked her to prepare a recipe for us! While many readers here are already fans of cauliflower … [Read more...] about Pretty in Pink Mashed Cauliflower – Guest Recipe from LowCarbKitty.com
Coco Polo, Stevia Sweetened 70% Cocoa Dark Chocolate with Whole Dry-Roasted Almonds, Non-GMO, No Sugar Added, 2.82-Ounce Bar
Coco Polo, Stevia Sweetened 70% Cocoa Dark Chocolate with Whole Dry-Roasted Almonds, Non-GMO, No Sugar Added, 2.82-Ounce Bar Found this at a local gourmet market which caters to an upscale crowd. While the market is attached to an Italian restaurant selling wood fired pizza, they do seem to have quite a few low carb and low sugar items. Unlike some low to no sugar added … [Read more...] about Coco Polo, Stevia Sweetened 70% Cocoa Dark Chocolate with Whole Dry-Roasted Almonds, Non-GMO, No Sugar Added, 2.82-Ounce Bar
Ostrim Beef & Ostrich Snack Sticks
I've actually enjoyed Ostrim for a while now - having discovered it at a Planet Smoothie about 3 years ago. Thankfully, you can order it by the box online from places like GNC.com at a nice handy discount. If you want to just try one or two, they're available at the retail stores too. I've purchased boxes of it fairly regularly as an alternative to the usual collection of … [Read more...] about Ostrim Beef & Ostrich Snack Sticks
Green with Envy Tuna Salad
Don't get envious... make your own! Green with Envy Tuna Salad Don't get envious... make your own! 1 Can Tuna (Canned (5oz can, packed in water))1 avocado (perfectly ripe)1 tsp lemon juice (fresh)1 Tbsp mustard (prepared (I used the last of the Maile))sea salt (to taste)2 Tbsp goji berries (dried (chopped - or use a few raisins))2 Tbsp pecans (crushed (or … [Read more...] about Green with Envy Tuna Salad
Turbo Tuna Salad
Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with protein, antioxidants, probiotics, healthy fats, and brain food. Besides, it's all colorful and pretty and stuff. Turbo Tuna Salad Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with … [Read more...] about Turbo Tuna Salad
The Simple Supper – 4 Total Ingredients
This is an example of something I eat pretty regularly - it works great for 1-2 people. You need a well seasoned cast iron skillet to make it work. Likewise, all the ingredients - all four - must be of the utmost freshness and quality. Ingredients for one: 1 strip Applegate Farms Sunday Bacon 6-8oz Grass Fed Sirloin Steak 1 medium sized organic zucchini … [Read more...] about The Simple Supper – 4 Total Ingredients
