I tested these "x-treme" kale chips on a few people who normally would not want to be caught dead eating something as "foo foo" as kale chips. They ate them all, one even ate them in public at work, which is a big deal. Adjust the spicy heat up or down to your liking, these savory chips are all gone too soon. I've taken to making double batches now and have bought additional … [Read more...] about These Bold Tart and Spicy Kale Chips are Not For Sissies!
Judging from the sheer volume of used espresso grounds, eggshells and empty San Pellegrino bottles over here, it's easy to see that it's been a productive weekend. (Taking the trash and the recycling out right after I post this...) But before I hop back into the fray, I wanted to share a couple things with you! As a general "heads up" (cliche I know I'm sorry) I wanted to … [Read more...] about It’s Not Too Late to Have a Healthy Weekend!
This simple but very flavorful recipe can be partially portioned and prepared ahead too! Fantastic for a quick side dish Quick Sesame Cook-Ahead Kale This simple but very flavorful recipe can be partially portioned and prepared ahead too! Fantastic for a quick side dish 1 bunch kale (organic standard curly variety)1 Tbsp dark sesame oil1 Tbsp Braggs liquid … [Read more...] about Quick Sesame Cook-Ahead Kale
First off, if you haven't already read this really great experience article about kettlebells and tai chi, please do! And while you might think the info doesn't apply to you, think again. Allison's experience is by no means isolated. As someone 50+, she was able to regain a lot of health and vitality from her kettlebell practice and enjoy her passion for taiji all the … [Read more...] about Inspiring Articles and Interviews, and an Easy Salad Idea
Don't these sound like well-behaved topics?! Don't worry, I haven't gone off the goody-two-shoe deep end! Until recently, even though I've liked kale for a long time cooked in dishes etc, and raw baby kale for salads, I hadn't had any especially good experiences with kale chips. Especially the sort I tried to make myself in the oven a while ago which smelled horrible. … [Read more...] about Two Unlikely Subjects… Kale Chips and Lunges?!?!
Bison Kale and Sweet Potato Skillet Meal from Paleo Steve's awesome blog... Bison Kale and Sweet Potato Skillet Meal Bison Kale and Sweet Potato Skillet Meal adapted from Steve Parsoneault's great food blog: Paleo-Zone.com Ingredients5 oz bison or buffalo (Lean Top Sirloin, sliced into 1/2 thick bite size pieces)2 oz kale (torn or chopped into bite size pieces)6 … [Read more...] about Bison Kale and Sweet Potato Skillet Meal