Two More Ways to Listen: Hello and welcome to the GiryaGirl.com Official Podcast Episode # 31 Coconuts, Goblet Squats, and Strength and Conditioning for Soccer! This week’s episode features a conversation with Shaun Spencer of Resolute Fitness Challenge. He specializes in strength and conditioning for soccer, and of course in general. We discuss some of the most … [Read more...] about GiryaGirl.com Podcast Episode 31: Coconuts, Goblet Squats, and Strength and Conditioning for Soccer
coconut milk
Coconut Milk Chicken and Zucchini Noodle Alfredo
PLEASE NOTE this is an estimated recipe as I just came up with it this afternoon, and will make it again so I can record the exact measurements for you. However, because I have taunted so many of you via text and on Instagram today with the photo you see to the left, I felt obligated to put the estimated version here for those who wish to try their hand (and if they come up … [Read more...] about Coconut Milk Chicken and Zucchini Noodle Alfredo
Chai Tea with Coconut Milk
Love chai tea? Avoiding dairy for whatever reason? Not avoiding dairy but out of local raw milk? Want to try something different? Its all good! Chai Tea with Coconut Milk Chai tea coconut milk non-dairy Paleo primal Ingredients2 tsp black tea with chai spices (I buy this from my friends at the Winter Park Spice and Tea Exchange - see below for links)1/2 Cup … [Read more...] about Chai Tea with Coconut Milk
