Just got back from an incredible weekend with the Dragon Door crew and 75 candidates for the RKC Level 2 – I am now RKC2 certified! Will be posting the experience recap articles on here very very soon, but for now I am about to jump BACK into the car and drive down to West Palm Beach for the Beyond Organic* Founder’s Conference. You know that whole “grassfed beef” thing I’m always talking about and eating? Beyond Organic is going to be offering a ton of really great healthy REAL FOOD products like Green-Fed Beef (taking it one step further than grass fed even – more details on that later), raw milk cheeses, probiotic infused dark chocolate (I have been interrogating them on the %cacao content LOL), and more delicious items. Hope they brought enough samples because after a physically intense weekend at the RKC2 I can probably put away a whole lot of anything set in front of me.
Anyhow – did not successfully complete the Iron Maiden Challenge, BUT… I did (according to those watching) perform a great pistol + 24kg (53lbs) and press + 24kg (53lbs). Very reliable sources (Dragon Door CEO John DuCane!!) posted on my facebook page (not the fan page, the other one) that the pull up was about 1/2 inch off. Video was taken by a few different people, and will be shared as soon as I have the info. Can’t believe how great the group was though – everyone was really inspiring – many of the candidates own their own gym, fitness business, etc. All were physically top notch too. The amount of knowledge in the room was just over the top. Anyhow – enough gushing – you want details and you’ll get them!
*Let Beyond Organic know I sent you – use my enroller code: 16378 if you decide to sign up – and you should – just for curiosity’s sake if nothing else… it’s free and they talk about food after all!