Zooming down I-4 today on the way to meet up with some friends who have fantastic production company here in town when I hear my phone make that message sound. Finally after parking I see that its from a good friend and fellow RKC Level 2, and she's written something slightly cryptic: "How do you roast vegetables?" Immediately thinking of roasting about 5 different veggies … [Read more...] about Ask GiryaGirl: How Do You Roast Vegetables?!
Vegetables
Bison Kale and Sweet Potato Skillet Meal
Bison Kale and Sweet Potato Skillet Meal from Paleo Steve's awesome blog... Bison Kale and Sweet Potato Skillet Meal Bison Kale and Sweet Potato Skillet Meal adapted from Steve Parsoneault's great food blog: Paleo-Zone.com Ingredients5 oz bison or buffalo (Lean Top Sirloin, sliced into 1/2 thick bite size pieces)2 oz kale (torn or chopped into bite size pieces)6 … [Read more...] about Bison Kale and Sweet Potato Skillet Meal
Sweet Potato Home Fries
Simple, but always delicious - and not just for breakfast! Sweet Potato Home Fries Simple but always delicious - and not just for breakfast! 2 small sweet potatoes (or garnet yams (I choose small thin ones like in the picture below))1 T coconut oil (or bacon fat as pictured!)sea salt (or Himalayan mineral salt (to taste))black pepper (fresh cracked (to … [Read more...] about Sweet Potato Home Fries
Fennel with Bacon and Egg
French-ish delicious large snack, unusual breakfast, or share for a side dish Fennel with Bacon and Egg French-ish delicious large snack, unusual breakfast, or share for a side dish 2 slices bacon (organic uncured (I like Applegate Farms Sunday Bacon))1 fennel bulb (Thinly Sliced Across the bulb)1 egg (Fresh, Local, and Free Range if you can)1 dash salt (I like … [Read more...] about Fennel with Bacon and Egg