Ah, excuses... gotta love them - actually I do love to hear people's excuses because whenever I hear them, they give me ideas for blog posts! Also, it makes me think about my own excuses for things and how to overcome them. So yes, keep whining and giving me excuses :) Did you know I've been writing a cookbook of sorts? It's part cookbook, part stategy, part "truth or … [Read more...] about A Simple Strategy for Healthy Eating
One Dish Meal
Chinese Style Cabbage Wraps
A regular favorite and easy weekday dinner - plenty of options too. Chinese Style Cabbage Wraps A regular favorite and easy weekday dinner - plenty of options too. Ingredients1 lb ground pork (I use organic ground pork, ground chicken or turkey also works well)1 head nappa cabbage (medium to small head of cabbage - or choose some)1/4 Cup walnuts (Crushed)1 Tbsp … [Read more...] about Chinese Style Cabbage Wraps
Dinner Salad – or what to do when you have a lot of little bits of things….
Ever find yourself in a situation with a little bit of this and a little bit of that left over from previous recipes? This happens to me a lot - here's a tasty solution: And look at how I flagrantly disregard that typical "womens magazine diet tip" of using a small plate! HAHA!!! That plate is actually 11.5" in diameter - which is pure and simple crazytalk - but hey, … [Read more...] about Dinner Salad – or what to do when you have a lot of little bits of things….
Bison Kale and Sweet Potato Skillet Meal
Bison Kale and Sweet Potato Skillet Meal from Paleo Steve's awesome blog... Bison Kale and Sweet Potato Skillet Meal Bison Kale and Sweet Potato Skillet Meal adapted from Steve Parsoneault's great food blog: Paleo-Zone.com Ingredients5 oz bison or buffalo (Lean Top Sirloin, sliced into 1/2 thick bite size pieces)2 oz kale (torn or chopped into bite size pieces)6 … [Read more...] about Bison Kale and Sweet Potato Skillet Meal
Tuna, Avocado, and Bean Salad
A simple fresh salad full of flavor, protein and nutrients... Tuna, Avocado, and Bean Salad A simple fresh salad full of flavor, protein and nutrients 1 Adobo seasoning to taste (to taste, choose a shaker variety without msg)1 black pepper (to taste)1 can Mixed Salad Beans (15oz can Westbrae Naturals Organic Mixed Salad Beans)1/2 Avocado (Florida (you may also … [Read more...] about Tuna, Avocado, and Bean Salad
Skillet Eggs with parsnips, sweet potato and goat cheese
Another substantial broiled omelet - for one or two - but you must really really care for the other person as this is something you may wish to eat in it's entirety. Skillet Eggs with Parsnips, Sweet Potato and Goat Cheese Another substantial broiled omelet - for one or two - but you must really really care for the other person as this is something you may wish to … [Read more...] about Skillet Eggs with parsnips, sweet potato and goat cheese
Fennel with Bacon and Egg
French-ish delicious large snack, unusual breakfast, or share for a side dish Fennel with Bacon and Egg French-ish delicious large snack, unusual breakfast, or share for a side dish 2 slices bacon (organic uncured (I like Applegate Farms Sunday Bacon))1 fennel bulb (Thinly Sliced Across the bulb)1 egg (Fresh, Local, and Free Range if you can)1 dash salt (I like … [Read more...] about Fennel with Bacon and Egg
