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Home / Archives for Recipe / One Dish Meal

One Dish Meal

Faux Monkey Brains! Special HALLOWEEN Recipe!

October 29, 2014 By Adrienne Harvey Leave a Comment

I was inspired by a very delicious acorn squash recipe from one of a friend and aspiring HKC (who unfortunately moved cross country grrrr)- AND that infamous scene in Indiana Jones and the Temple of Doom Faux Monkey Brains! Special HALLOWEEN Recipe! I was inspired by a very delicious acorn squash recipe from one of a friend and aspiring HKC (who unfortunately moved … [Read more...] about Faux Monkey Brains! Special HALLOWEEN Recipe!

I’ve Cracked the Crustless Quiche Code! Prepare For Low Carb Lunch Lusciousness!

September 3, 2014 By Adrienne Harvey Leave a Comment

quiche code

Forgive me for the silly Photoshopped image there at the left, but the excitement of sharing something very simple, very delicious, very convenient, and which can actually be *GASP* economical was just too much.   So I had to make a funny parody graphic of the "DaVinci Code" which I did not read, but did somewhat enjoy in movie form. If you hang around with my in real life, … [Read more...] about I’ve Cracked the Crustless Quiche Code! Prepare For Low Carb Lunch Lusciousness!

Hellraiser Crock Pot Chili

August 28, 2013 By Adrienne Harvey Leave a Comment

pinhead says very hot Hellraiser Chili Recipe

You don't have to make it this hot, but it sure is good that way :) Hellraiser Crock Pot Chili You don't have to make it this hot, but it sure is good that way :) 1 T coconut oil (See my review of Tropical Traditions Brand Coconut Oil in the product reviews section)2 lb organic grass fed ground beef (regular grind or larger chili grind is great too)2 onions … [Read more...] about Hellraiser Crock Pot Chili

Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork

August 28, 2013 By Adrienne Harvey Leave a Comment

Slow Cooker Hot Mango Pulled Pork Serving Suggestion

NC style bbq sauce + mango for crock pot pulled pork that will rock your face off. Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork NC style bbq sauce + mango for crock pot pulled pork that will rock your face off. 1 Cup white vinegar (Doesn't have to be fancy)1 Cup cider vinegar (I used Bragg's because that's what I buy)1 Tbsp agave … [Read more...] about Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork

Green with Envy Tuna Salad

September 27, 2012 By Adrienne Harvey Leave a Comment

Green With Envy Tuna Avocado Salad Recipe

Don't get envious... make your own! Green with Envy Tuna Salad Don't get envious... make your own! 1 Can Tuna (Canned (5oz can, packed in water))1 avocado (perfectly ripe)1 tsp lemon juice (fresh)1 Tbsp mustard (prepared (I used the last of the Maile))sea salt (to taste)2 Tbsp goji berries (dried (chopped - or use a few raisins))2 Tbsp pecans (crushed (or … [Read more...] about Green with Envy Tuna Salad

Faster than Take Out Beef with Broccoli for One

May 22, 2012 By Adrienne Harvey Leave a Comment

Beef With Broccoli Low Carb Recipe Serving Suggestion

Literally faster than Take Out, plenty of variations for your personal preferences. Faster than Take Out Beef with Broccoli for One Literally faster than Take Out, plenty of variations for your personal preferences. Ingredients1 broccoli stalk (I buy the bunches of broccoli with 3-4 stems. Use one stem per serving and chop into bite size pieces)8 oz sirloin … [Read more...] about Faster than Take Out Beef with Broccoli for One

Turbo Tuna Salad

April 16, 2012 By Adrienne Harvey Leave a Comment

turbo tuna salad recipe

Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with protein, antioxidants, probiotics, healthy fats, and brain food. Besides, it's all colorful and pretty and stuff. Turbo Tuna Salad Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with … [Read more...] about Turbo Tuna Salad

Elegant Baked Ham and Eggs

April 16, 2012 By Adrienne Harvey Leave a Comment

Elegant Baked Ham and Eggs Recipe

Easy, delicious, aesthetically pleasing! :) Elegant Baked Ham and Eggs Easy, delicious, aesthetically pleasing! :) Ingredients1 tsp coconut oil (See Review)5 eggs (locally sourced, right?)12 slices prosciutto (Thin sliced as they will be rumpled and or folded)1/2 tsp black pepper (fresh cracked (Or more if you're into black pepper))2 oz goat cheese … [Read more...] about Elegant Baked Ham and Eggs

GiryaGirl Style Bacon Cheeseburger!

April 16, 2012 By Adrienne Harvey Leave a Comment

Ultra Low Carb Bacon Cheeseburger on Napa Cabbage

Ultra Low Carb Paleo Primal Friendly Bacon Cheeseburger! GiryaGirl Style Bacon Cheeseburger! Ultra Low Carb Paleo Primal Friendly Bacon Cheeseburger! 1 pickle (Russian style if you have it, and sliced!)1 slice onion (white (Thin slice of white onion broken up into rings))1 leaf napa cabbage (One large pretty leaf)1 Tbsp mustard (prepared (My fav for this is Grey … [Read more...] about GiryaGirl Style Bacon Cheeseburger!

The Simple Supper – 4 Total Ingredients

February 23, 2012 By Adrienne Harvey Leave a Comment

simple supper

This is an example of something I eat pretty regularly - it works great for 1-2 people.  You need a well seasoned cast iron skillet to make it work.  Likewise, all the ingredients - all four - must be of the utmost freshness and quality. Ingredients for one: 1 strip Applegate Farms Sunday Bacon 6-8oz Grass Fed Sirloin Steak 1 medium sized organic zucchini … [Read more...] about The Simple Supper – 4 Total Ingredients

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Updated March 30th:

(Including but not limited to…)

1. The Daily Laws: 366 Meditations Robert Greene
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