If you follow me on social media, you know I'm a huge fan of Fré Skincare. A few years ago, they reached out to me to see if I would want to try one of their products. After reading about the company and their focus, I was excited to give it a go. Amusingly, the Detox Me mask was the first product I tried from them, and ever since it has been one of my absolute favorites. As … [Read more...] about Product Review: Fré Skincare “Detox Me” Post-Workout Mask
Personal Care
ProLon 5-Day Fasting Mimicking Diet: Review And Experience Log
Big thanks to L-Nutra for providing the ProLon 5-Day Fasting Mimicking Diet meal program for this sponsored post. What is ProLon? ProLon® is a 5-day meal program-in-a-box that is backed by 20 years and $36 Million in research and development. Ever since seeing this somewhat humorous article in MIT Technology Review back in 2019, I’ve been pretty curious about this … [Read more...] about ProLon 5-Day Fasting Mimicking Diet: Review And Experience Log
Grosche Oasis Bottle: Get an AWESOME workout and adventure companion, free shipping and do a WORLD of good!
A few months ago I heard about the Grosche Oasis water bottle and their safe water campaign. Right away, I knew I wanted to get in on the the action. I’m super proud to be involved with the Grosche Oasis product and safe water campaign! This insulated infuser bottle isn’t just an awesome, rugged, workout and daily adventure companion, each sale of it provides a family … [Read more...] about Grosche Oasis Bottle: Get an AWESOME workout and adventure companion, free shipping and do a WORLD of good!
Kiehl’s Super Fluid UV Mineral Defense SPF50+
I've been a fan of Kiehl's for quite a while now, and several of their items (especially the awesome vitamin C serum) are part of my every day regimen. While I'm not a makeup person (you may have gathered that from my videos) I do really pay attention to skin care, and even geek out on it a bit. Not in a trendy way, even though that can be fun with all the neat stuff making its … [Read more...] about Kiehl’s Super Fluid UV Mineral Defense SPF50+
Kiehl’s Formula 133 Hair Conditioner and Grooming Aid
After a recent visit to a NYC Equinox gym to visit some fellow RKC and RKC Level 2 Instructors (and to generally check out the digs), I found this incredible conditioner in the locker room. AH GEEZ it's IN EVERY SHOWER! I fell in love with it, and what it did with my chemically and otherwise damaged (I make the joke that I have Alice Cooper hair), abused, and "oh that's why … [Read more...] about Kiehl’s Formula 133 Hair Conditioner and Grooming Aid
Black Belt Balm
*Ownership of a black belt not required for purchase* Check it out online here: BlackBeltBalm.com Really unique alternative to popular and often highly chemically based sore muscle rubs out there. It's good to have one that you don't have to "worry" about the ingedients being something horrible that might eat your skin off overnight. Black Belt Balm is apparently made … [Read more...] about Black Belt Balm
