A few months ago I heard about the Grosche Oasis water bottle and their safe water campaign. Right away, I knew I wanted to get in on the the action. I’m super proud to be involved with the Grosche Oasis product and safe water campaign! This insulated infuser bottle isn’t just an awesome, rugged, workout and daily adventure companion, each sale of it provides a family … [Read more...] about Grosche Oasis Bottle: Get an AWESOME workout and adventure companion, free shipping and do a WORLD of good!
About a year ago, a friend told me about liposomal vitamin C. Though I thought the whole thing sounded a bit strange, as some of you already know, I'm more than happy to try strange new healthy lifestyle things. Having tried intravenous vitamin C a while back to knock out a cold before having to fly again, I was curious to seek out alternatives. While I feel like that was … [Read more...] about Board Room Organics Liposomal Vitamin C
Oh I love to hate this thing. One of my advanced clients saw it and was aghast... "why do YOU have an exercise bike?!" She asked. Visions of 80s leg-warmer wearing people cycling while reading magazines, eating bon-bons, and watching soaps churned in her head. I then explained that we'd really only be spending very short periods of time on this evil evil fan bike, and that it … [Read more...] about Assault Fitness Assault Air Bike, Fan Bike
I love the short ingredient list and the lack of soy and sugar. It's a great option for people who have difficulties digesting whey or who are trying to avoid dairy products for whatever reason. An added bonus is the use of sunflower lecithin. I've consumed 1lb of both the Ancient Cacao and Aztec Vanilla and both have a mild but natural flavor, no off-tastes or weird … [Read more...] about Product Review: Paleo Pro Protein Powder Ancient Cacao and Aztec Vanilla
Was so proud to see that Dragon Door chose to include my endorsement of Dan John's Hardstyle Kettlebell Challenge book on the promo page and within the book itself. Here's how I feel about the book and how much I would recommend that you check it out if you are even vaguely interested in kettlebells! If you love working with kettlebells or are an instructor, then this is … [Read more...] about The Hardstyle Kettlebell Challenge (book) by Dan John, Master RKC