• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Collected Workouts
    • Kettlebell and Calisthenics Workouts
    • Kettlebell Workouts
    • Calisthenics Only Workouts
    • Challenge Workout
    • Outdoor Workout
    • Travel Workout
  • Ask GiryaGirl!
  • Recipes by Category
    • Beverages
    • Breakfast
    • Desserts
    • Low Carb
    • Lunch
    • Main Dish
    • Meat
    • One Dish Meal
    • Prepared Ingredients
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegetables
  • Product Reviews
    • Chocolate
    • Clothing
    • Cookbooks
    • Exercise Equipment
    • Fitness and Strength Books
    • Food Items (Ingredients)
    • Kitchen Equipment
    • Personal Care
    • Snacks
    • Supplements and Protein
    • Videos and DVDs
  • Workshops
    • Workshop Experiences
    • Certification Workshops
      • Hardstyle Kettlebell Certification (Entry Level)
      • RKC Kettlebell Certifications
      • RKC Level II
      • Progressive Calisthenics Certification
  • Shop
    • eBooks
    • Exercise Equipment
      • Kettlebells – SHIPPING IMMEDIATELY
  • Cart

GiryaGirl.com

Kettlebell Fitness, Calisthenics, Food and More

  • Blog
  • Videos
  • Podcast
  • What I’m Reading
  • More
    • About
    • Contact
    • Privacy Policy
Home / Blog / The Value of a Fresh Start

The Value of a Fresh Start

January 1, 2016 By Adrienne Harvey Leave a Comment

As usual, there’s a lot of tough talk on the internet and Facebook about how New Years resolutions are useless. And I get it, I understand that for many people, resolutions fail year after year after year. Especially big, “unrealistic” resolutions… HOWEVER…

2016 Adjective Missing
No, I’m not sharing the missing adjective, that’s between me and me.

Sometimes these resolutions fail because the stakes aren’t high enough, the commitment isn’t solid enough, or maybe the time isn’t right. But the past doesn’t matter, what you can do now and change now does matter. If drawing a line in the sand when the calendar flips over to a new year helps, then do it.

There’s a reason all these 21-day, 30-day, 45-day, 60-day, 90-day challenges exist–people want a chance to start over. And while the implementation of these things is often faulty or flawed, there’s no real reason to throw the proverbial baby out with the bathwater.

Not to sound too macho or anything, but there’s a lot I don’t talk about, and that’s just the way it is. There’s no particular individual thing that’s especially horrible, but I’m not a big “talk it out” type of person. But, I will tell you this: about 5 years ago or so I drew a line in the sand. A big one. And I had no idea how I’d accomplish it, but the “boats” would be set ablaze because there would be no going back. And it worked.

Think big, dream big, and keep having adventures. A little over five years ago, when I found myself only having old stories of adventures and little to no prospect of new epic horizons I knew that if I didn’t make a big change then I’d simply begun to die. Not acceptable.  Since that time I’ve had so many incredible experiences, lessons, victories, failures (that weren’t so bad really), that it’s amazing.  And it’s not even half over… not even close.

I often jokingly (actually no so jokingly) say that I am grateful and proud of the problems that I have now. This means three things: the issues I am working with are  things that I can handle, I’ve taken steps to change my circumstances, and have improved my ability to deal with things.  While nothing is ever perfect, it helps to take stock in what we have accomplished and survived so far, and to be grateful for where we are now.

Draw your line in the sand, then do whatever it is that needs to be done to make it happen. To me it’s nearly life and death. If there’s some outmoded bit of thinking that’s holding you back, banish it.  Start practicing standing up for yourself when some know-it-all ninny starts to correct you with “well, actually…” before they complete their usually incorrect (and often cobbled together from the internet) “advice”. I don’t even argue anymore, and usually folks have now realized that they’re just going to be wasting their time with me if they’re a ninny. Learn the power of smile, nod, and get outta dodge. In my mind I’m repeating a really evil line from an old Ren and Stimpy cartoon, “Ha Ha, ohh ok, honey if that’s what’s important to ya…” as I walk away. They can tell themselves what they need to tell themselves, but I don’t have to hear it and neither do you. The dweeb that keeps bothering you at the gym (or wherever), you can tell him/her to buzz off, and that you need your space. You have that right. Use it.

A good friend of mine just got out of a ton of so-called “women’s empowerment groups” after discovering it was just a bunch of gossip and stuff better suited to high schoolers than grown, working adults. Just because it “sounds right” doesn’t mean it is. Be the example. Lead by example. Just DO THE THING. Put down the cupcake, flick the bird, scoff at staged photoshop constructions with weird lenses and fast shutters, sneer at the trite “fitspo” fake motivational word pictures that we’re bombarded with online. Forge your own path. Become what you know you can be, even if it’s something you’ve never seen before, and especially if others in your life doubt you can do it.

Right now, everything can change.

Click here for last year’s line in the sand musings…

Filed Under: Blog, Ideas Tagged With: Challenge, challenges, Goals, mindset, New Year, New Year’s, NYE

Did you enjoy this post? :)

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

This site uses affiliate links to support itself at no additional cost to you. We link to products we love from companies we support.

Feeling Lucky?

Random Workout!

Click & Grow!

Garden Easily At home Indoors with Click & Grow smart gardens!
Save 10% on Smart Garden 9 and most items with code GiryaGirl10

What I’m Reading

Updated March 30th:

(Including but not limited to…)

1. The Daily Laws: 366 Meditations Robert Greene
2. Innovation Handbook: Tactics for Disruptive Thinking Jeremy Gutsche
3. Zen and the Art of Motorcycle Maintenance Robert M. Pirsig

(Audible Listening Need an Audible Account? Here’s a free 1 month trial!)
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Donald Robertson

Recent Comments

  • BestDogForFamilies|PetAllergyFriendly|FluffyHypoallergenicPups|DogLoverLife|PerfectCanineCompanions|TopRatedDogBreeds|NoFurNoWorries|HealthyPetChoices| on Woah it’s been a while! Outsourcing, NYC, Al Kavadlo, Equinox, RKC Love and MORE!
  • Consuelo on Are You Ready to Go Heavy? The Art of Heavy Kettlebell Swings with VIDEO!
  • MaxVabe on Workout Logic: ChatGPT and AI Kettlebell Experiments (and some workouts to do)
  • Adrienne on How to Cook One Pound of Lentils in an Instant Pot
  • GG Randall on How to Cook One Pound of Lentils in an Instant Pot

Get Kettlebells

Dragon Door Kettlebells are the best!

Footer

Search

Connect with us…

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube
🌮
RKC Authentic Kettlebells
There's no substitute for the best kettlebells...
Find Your Influence
RKC: How to Become a Top Kettlebell Trainer—Using The World’s #1 Tool to Boost Your Explosive Power, Build Your Functional Strength, Enhance Your Endurance and Refine Your Movement Skills
WP Engine RULES!
Dragon Door's one-day, entry-level kettlebell instructor certification workshop
Progressive Calisthenics Instructor Certification Workshop - Based on the teachings of Convict Conditioning Founder, Paul Wade Follow me on Blogarama

Copyright © 2025GiryaGirl.com Modus Praxis LLC