Extra crispy and delicious! During Prime Day, I couldn't resist a deal on the Dash Compact Air Fryer. Soon after it arrived I began to challenge myself to make dinners using both it and the other super trendy kitchen appliance of the moment, the Instant Pot. I'm not sure why, I think it was mainly for a tasty tasty laugh. Anyway. The Air Fryer surprised me with how quickly … [Read more...] about Single Serving Air Fried Brussels Sprouts!
Super simple tasty soup. Five Ingredients only, you probably already have them. Super Simple Black Bean Soup I Learned From a Cuban Neighbor at the Beach Super simple tasty soup. Five Ingredients only, you probably already have them. 1 can black beans (Or two cups of juicy black beans you cooked in the Instant Pot (see notes below))1/2 cup white onion (minced … [Read more...] about Super Simple Black Bean Soup I Learned From a Cuban Neighbor at the Beach
Confession: I didn't think I'd like the Mint Chocolate Chip bars (scroll to find them) at all. The only reason I ordered them was because of a special offer where a box was included. Having never been a fan of "mint chocolate chip" anything, EVER, I figured I could trade some with one of my clients who also orders Dale's Bars, or just power through them. Wow did THAT … [Read more...] about Dale’s Raw Protein Bar – Mint Chocolate Chip with Cacao Nibs
This particular flavor is special for a few different reasons, the first of which is it happens to be the surprise favorite of myself and several friends. You'd think we'd pick a chocolate flavor as a favorite, but... the Vanilla Cashew with Flax Seeds bar (scroll to find it) is hands down the dark horse winner. It's also pretty astounding in terms of nutritional … [Read more...] about Dale’s Raw Protein Bar – Vanilla Cashew with Flax Seeds
Back in the early 2000s, I used to give a vegetarian/vegan cooking demo and lecture with a friend at a popular yoga studio. I'd written up a ton of recipes and helpful hints to accompany the program. It was a lengthy handout that a lot of people seemed to enjoy. Thankfully, I found a few copies of this printout recently, as it no longer existed in "computer" form. A … [Read more...] about A Blast from the Past! Unearthed from 2002-2004 Original Vegetarian and Vegan Recipe Book!