Several months ago I was at the local "farmer’s market" (put in quotes as it isn’t a real farmers market, mostly a weekly collection of food vendors who set up tables to sell stuff to suburbanites - not a bad thing, but I haven’t seen a real farmer there yet) and purchased an expensive little bag of a snack mix called "Caveman crunch" it was $2 for half a handful and I mostly … [Read more...] about Caveman Crunch
trail mix
Energizing Trail Mix Bark
A flavorful snack that's packed with nutrition Energizing Trail Mix Bark A flavorful snack that's packed with nutrition - includes nuts, dried fruit, spices. Great for high energy activity days! Ingredients6 oz walnut halves (Raw Walnuts)6 oz almonds (Whole Raw Almonds)3 oz dried apricots (Chopped or Diced)1 Tbsp coconut oil4 oz brown rice syrup (I prefer the … [Read more...] about Energizing Trail Mix Bark
