Confession: I didn't think I'd like the Mint Chocolate Chip bars (scroll to find them) at all. The only reason I ordered them was because of a special offer where a box was included. Having never been a fan of "mint chocolate chip" anything, EVER, I figured I could trade some with one of my clients who also orders Dale's Bars, or just power through them. Wow did THAT … [Read more...] about Dale’s Raw Protein Bar – Mint Chocolate Chip with Cacao Nibs
review
Dale’s Raw Protein Bar – Vanilla Cashew with Flax Seeds
This particular flavor is special for a few different reasons, the first of which is it happens to be the surprise favorite of myself and several friends. You'd think we'd pick a chocolate flavor as a favorite, but... the Vanilla Cashew with Flax Seeds bar (scroll to find it) is hands down the dark horse winner. It's also pretty astounding in terms of nutritional … [Read more...] about Dale’s Raw Protein Bar – Vanilla Cashew with Flax Seeds
Let’s Catch Up a Little…. Hip Hinge Review, an Interview, and MORE!
Here's another example of dowel hip hinges and how to program them into a swing workout https://www.giryagirl.com/Mindful-Monday-Kettlebell-Swing-Form-Intensive-Workout More notes about the hip hinge and swing fixins: https://www.giryagirl.com/kettlebells-at-the-absolute-beginning Ian Holmes on hand care and the soft tissues of the … [Read more...] about Let’s Catch Up a Little…. Hip Hinge Review, an Interview, and MORE!
ChocoHigos Hand-dipped Dark Chocolate Figs
Sometimes dried figs are like hard rocks, testing the structural integrity of your teeth and dentalwork. Not so with these - the Spanish Pararero figs are unbelieveably soft and slightly chewy with thin skins I didn't even notice. Just enough to hold all the crunchy seeds inside really. The figs have the consistency of a very soft carmel which is further enhanced by the … [Read more...] about ChocoHigos Hand-dipped Dark Chocolate Figs
The Kettlebell Goddess Workout DVD
Andrea Du Cane's Kettlebell Goddess Workout DVD Going to be honest with you, this is one of my favorite workout DVDs in the whole wide world. Its so good that if I find out that one of my clients already owns it, I give them "homework assignments" from it for when they or I am out of town. The Power Breathing section is fantastic - the instructional portions are … [Read more...] about The Kettlebell Goddess Workout DVD
