Absurdly huge salads are a specialty at "GiryaGirl HQ" especially nutrient dense ones like this simple, very flavorful one. "1905" Inspired Lemon Garlic Salad - High Protein, High Calcium Old school hearty lunch or dinner salad...Absurdly huge salads are a specialty at "GiryaGirl HQ" especially nutrient dense ones like this simple, very flavorful … [Read more...] about “1905” Inspired Lemon Garlic Salad – High Protein, High Calcium
Unlike a lot of the posts and recipes for sunflower seed butter I found online while researching my own approach, I'm going to keep it simple. Two ingredients: 3 cups raw shelled sunflower seeds Himalayan mineral salt to taste And here's the complete directions: Preheat oven to 350 degrees. Spread the sunflower seeds out in an even layer on a … [Read more...] about Homemade Sunflower Seed Butter Recipe, Simple Method
Q: "When do you sleep?" A: "That's classified." I was way too excited about these ingredients at 1AM while making this video... But in all seriousness, like many of you I have a pretty full tilt, nearly 24/hr day. As a friend of mine out west is now really discovering, exercise is a privilege. He injured himself and is having to take time off. Already we're seeing … [Read more...] about Whew! So Much Going On! Here’s a Recipe and a Workout
A lively discussion of bodyweight training, the recent PCC workshop in MN, and Adam's secret twist on the Bulletproof Coffee phenomenon (not to be missed). Upcoming Progressive Calisthenics Certification (PCC) Workshops Written Interview with Adam Von Rothfelder on DragonDoor.com … [Read more...] about New Podcast Episode – Guest: Adam Von Rothfelder!
It's that time again! Babbling about fruit and vegetables time! Be sure to visit the recipes mentioned in the video: Collard wrap directions: https://giryagirl.com/Recipe-Raw-Food-Collard-Wraps-With-Almond-Tomato-Pate Halloween Faux Monkey Brains Recipe: https://giryagirl.com/Halloween-Monkey-Brains-Recipe … [Read more...] about This Week’s Organic Fruits and Vegetables – and a Link to a SCARY Primal Halloween Recipe!
This special spice rub allows me to combine to of my favorite things in the world to consume... espresso and grass fed beef. Unless you're planning on staying up late, this might be best for lunch. We all metabolize caffeine differently, so please eat this at your own risk. This seasoning mix was originally inspired by what I consider to be the "ultimate breakfast seasoning" … [Read more...] about Buzz Burgers – Zesty Burger Seasoning or Steak Rub
Surprising flavors from this recipe adapted from the liner notes of a cd! Einstürzende Neubauten's Scampi Recipe (Adapted) Surprising flavors from this recipe adapted from the liner notes of a music cd! Adapted from the liner notes of Einstürzende Neubauten's Strategies Against Architecture III, a retrospective of the band's work in the years 1991-2001. The … [Read more...] about Einstürzende Neubauten’s Shrimp Scampi Recipe (Adapted)
An unusual trail mix which began as an attempt to solve a problem, and which ended up becoming a nutritiously dense favorite that I have to store away from my desk or ALL of it will be eaten at once. A simple three ingredient idea with an exotic flair which I hope inspires you to make your own variations! Beyond Organic Beef Jerky Trail Mix … [Read more...] about Organic Beef Jerky Trail Mix Exotica
Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with protein, antioxidants, probiotics, healthy fats, and brain food. Besides, it's all colorful and pretty and stuff. Turbo Tuna Salad Tuna salad with some high octane ingredients - this is modernized gourmet performance-enhancing food. Packed with … [Read more...] about Turbo Tuna Salad