Normally I'm the one asking the questions, so you can imagine how fun (and such an honor) it was to be a guest on the GMB (Gold Medal Bodies) Podcast this past week. And in a very fun coincidence, the inteview I conducted with Kirsty Grosart for DragonDoor.com also came out around the same time! You may remember Kirsty from an earlier episode of my podcast a few months ago … [Read more...] about Guest Appearance on GMB Podcast Plus Experiments with RKC Armbars and Drones!
Podcast
Podcast with Annie Vo, RKC Team Leader, PCC Instructor, NYC-Based Trainer, Strength Expert
I'm super embarrassed about how long it's taken to get this GREAT episode prepared and ready to share with you. Annie Vo and I had an absolutely STELLAR call and while I want to include extensive show notes with this one, the thought of keeping it from you for one more day was just too painful! Annie is a fantastic instructor, leader, and fellow seeker of strength. I am very … [Read more...] about Podcast with Annie Vo, RKC Team Leader, PCC Instructor, NYC-Based Trainer, Strength Expert
BONUS Podcast Mini Episode: The SCC-HKC Combo with Adrienne Harvey, Senior PCC and Mike Krivka, Master RKC
This is the first in a series of 4 bonus episodes loosely focused on topics related to the SCC (Strength Calisthenics Certification) and HKC (Hardstyle Kettlebell Certification) workshop combo that Mike and I will be leading on June 11th and 12th in Gaithersburg, Maryland. This will be the first ever combo workshop weekend for the SCC/HKC, and if you register for … [Read more...] about BONUS Podcast Mini Episode: The SCC-HKC Combo with Adrienne Harvey, Senior PCC and Mike Krivka, Master RKC
The FUTURE of Personal Training… Podcast with Rolando Garcia III, Author of Intrinsic Excellence
I've been friends with Rolando Garcia III for a while now, and we seem to have a fun tradition of meeting up for lunch and having great discussions whenever I visit NYC. While we decided to spare you the restaurant noises, we didn't want to deprive you of a podcast. Considering that Rolando's book launched just a few days ago, it seemed more than appropriate to get this … [Read more...] about The FUTURE of Personal Training… Podcast with Rolando Garcia III, Author of Intrinsic Excellence
Podcast and Advanced Kettlebell Tutorial Video: Visit to NYC Part 3 – Checking in with Master RKC Phil Ross and Nykki Ross
There's so much material to share with you from the NYC trip that it's frankly kind of overwhelming at the moment... However, seeing as the cat is out of the bag (oh Facebook...) on the fun and informative podcast with father-daughter super-duo Master RKC Phil Ross and Nykki Ross, I wanted to share it here ASAP. To be fair, I didn't tell them that I usually upload to … [Read more...] about Podcast and Advanced Kettlebell Tutorial Video: Visit to NYC Part 3 – Checking in with Master RKC Phil Ross and Nykki Ross
Podcast with Matt Schifferle “The Fit Rebel”, PCC Team Leader and Creator of the Red Delta Project
This week’s podcast guest is PCC Team Leader Matt Schifferle, “The Fit Rebel” and founder of The Red Delta Project website and the impressive Red Delta Project YouTube channel! He was recently promoted to PCC Team Leader and is a fantastic example of someone who has really worked hard on the way to that leadership position. He has been training clients in Colorado and … [Read more...] about Podcast with Matt Schifferle “The Fit Rebel”, PCC Team Leader and Creator of the Red Delta Project
Podcast with People Magazine’s Sexiest Trainer Alive, and Inventor of Intrinsic Strength Training, Angelo Grinceri!
But FIRST! Here's how to do Angelo Grinceri's Intrinsic Strength Training Pull Ups! One of the many reasons for this NYC trip was to meet up with some of the people I've been working with from a distance... and to talk them into podcasts when possible! Yesterday's meeting with Angelo Grinceri was a TON of fun. We’d already been babbling incessantly over Blue Bottle … [Read more...] about Podcast with People Magazine’s Sexiest Trainer Alive, and Inventor of Intrinsic Strength Training, Angelo Grinceri!
Bonus Podcast! 2016 Kickoff Experiement – “Questions From Google” Kettlebells, Bodies, Bums, and Challenges
Bonus Podcast!!!!! Kicking off 2016 with a little retrospective of questions, phrases, and search strings that people have typed into Google... and then ended up on my site. Some are super important, some are silly (and yet still important at the same time). I had fun with this one. Going to be hitting the road again very soon, and decided that it was as good of an excuse … [Read more...] about Bonus Podcast! 2016 Kickoff Experiement – “Questions From Google” Kettlebells, Bodies, Bums, and Challenges
New Podcast! Adrienne and Co-Host Dr. Chad Eldridge Discuss Two VERY Cool Recent Events! Get the Scoop!
It's been a BLAST to add Dr. Chad Eldridge as the official Co-Host of the GiryaGirl.com Podcast (at least that's how it will be until we can come up with a new name/platform etc. for it.) This episode is a little shorter, but packed with info as both of us attended different, but extremely cool events last weekend. I set a timer during the recording (it's silent, thankfully) … [Read more...] about New Podcast! Adrienne and Co-Host Dr. Chad Eldridge Discuss Two VERY Cool Recent Events! Get the Scoop!
GiryaGirl.com Podcast Book Focus with Dr. Chad Eldridge and Chris Flores
We did it! We stayed on the schedule (so far). The goal is to put out a podcast every other week on a Thursday so here we go! This podcast's theme is books that we're reading (which are not necessarily directly related to health/fitness). There's three people talking this time, myself (Adrienne of GiryaGirl.com) with co-host Dr. Chad Eldridge, and we had call in guest Chris … [Read more...] about GiryaGirl.com Podcast Book Focus with Dr. Chad Eldridge and Chris Flores
