I'm super embarrassed about how long it's taken to get this GREAT episode prepared and ready to share with you. Annie Vo and I had an absolutely STELLAR call and while I want to include extensive show notes with this one, the thought of keeping it from you for one more day was just too painful! Annie is a fantastic instructor, leader, and fellow seeker of strength. I am very … [Read more...] about Podcast with Annie Vo, RKC Team Leader, PCC Instructor, NYC-Based Trainer, Strength Expert
PCC Instructor
Some Real Health and Fitness Game Changers From Recent Interviews and More of My Backstory
I recently interviewed Errick McAdams for DragonDoor.com - working on these interviews is one of my absolute favorite "tasks". Getting to know and share these success stories is incredibly rewarding, and I always look forward to learning more about other people drawn to the HKC, RKC and PCC. The stories are varied as everyone starts from a different point -- some have always … [Read more...] about Some Real Health and Fitness Game Changers From Recent Interviews and More of My Backstory
