Happy Wednesday! If you're dialed in with Space Girl Organics - now known as CFL Organics (tell 'em I sent you) in Central Florida then you know that Wednesday is delivery day! HURRAH!!! So of course there's an unboxing video below which includes meal ideas for each item, and how I plan to eat everything! Also there's a brief discussion about how fitness can fit into your … [Read more...] about Video Double Feature! Mini Ask Girya Girl and Space Girl Organics Delivery Unboxing… Plus Meal Ideas and a Workout!
organic food
Video A Go Go! Two Exercise Tutorial Videos (bodyweight rows, floor wipers) and Organic Vegetable Unpacking!
VIDEO ROUND-UP!! I would have called this "Videodrome" but there's no Debbie Harry involved, and thankfully no "David Cronenberg style movie events" have taken place. Shame on me! I've had the first video (shot at Thompkins Square Park in NYC) uploaded and (accidentally) hidden on my YouTube account for WEEKS. This piece goes through a little bit of the Bodyweight Rows (aka … [Read more...] about Video A Go Go! Two Exercise Tutorial Videos (bodyweight rows, floor wipers) and Organic Vegetable Unpacking!
The Dead Sandwich Kettlebell Workout, Raaw Macaw Custom Healthy Foods
First off, I'm continuing to still run the poll about "what do you want to see" on this site, and while there's definitely a pattern emerging, its still important to get as much data as possible! So if you haven't already, please click here and go vote. As much as I want to comment on the "pattern emerging" I don't want to accidentally sway opinions. Anyway, as promised no, … [Read more...] about The Dead Sandwich Kettlebell Workout, Raaw Macaw Custom Healthy Foods
What Does $94 Get You At Lake Meadow Farms?
Did I mention I really REALLY like duck eggs? Had WAAAAAAAY too much fun this morning at Lake Meadow Farms here in Central Florida. They had twelve adorable baby goats running around that we had a good laugh at before going in to do some serious food shopping. Not to mention there was also an adult goat who REALLY REALLY wanted to be on Instagram, even though she did have … [Read more...] about What Does $94 Get You At Lake Meadow Farms?
What is a Kiwi Berry? Another Delivery From Space Girl Organics ( CFL Organics ) and a Simple Intense Workout
MMMMMMMM Wednesdays are delicious! Thanks to Space Girl Organics! (Now known as CFL Organics) Here's what arrived today and if you are curious as to what a "kiwi berry" is, that is explained in detail (with two of them cut in half as well) What do I plan to do with all these vegetables? I tell you exactly what in the video above! The recipes mentioned are listed below … [Read more...] about What is a Kiwi Berry? Another Delivery From Space Girl Organics ( CFL Organics ) and a Simple Intense Workout
Unboxing This Week’s Delivery from Space Girl Organics! [VIDEO]
After mentioning Space Girl Organics to a new friend on a recently flight, I was inspired to make a new (and somewhat better lit) unboxing video for today's "standard vegetable fresh" delivery. I mean... I had to unpack it to put it all in the fridge anyway, right? So Karen I hope you enjoy this (or have time to watch) but here are the goodies I received today! (And how … [Read more...] about Unboxing This Week’s Delivery from Space Girl Organics! [VIDEO]
The Extreme Value of Delicious Delivered Organic Fruits and Vegetables With Unpacking VIDEO!
My main arguments against planning out meals too far in advance, or buying meal plans from others are: I change my mind a lot, and my best meals (that result in shared recipes) are nearly spontaneous. Don't tell ME what to eat. I often take advantage of seasonal (read "on sale") organic foods. While I can certainly see the value in diet-specific or contest prep … [Read more...] about The Extreme Value of Delicious Delivered Organic Fruits and Vegetables With Unpacking VIDEO!
Curious as to how meat arrives via FedEx? 12Lbs of Beyond Organic Ground Beef Arrived Today!
Get some of your own! https://giryagirl.mybeyondorganic.com … [Read more...] about Curious as to how meat arrives via FedEx? 12Lbs of Beyond Organic Ground Beef Arrived Today!
Day 8 – #GiryaGirlGame Scavenger Hunt – (Organic Food Item Edition)
8th assignment! Please read all the rules and instructions if you haven't already on the main page: Scavenger Hunt Instructions and Rules. Today's assignment. Please take an instagram picture of an organic food item that you regularly enjoy. I'd like to encourage photos of single ingredient items or fresh things. A particularly artful photo of an organic mango for … [Read more...] about Day 8 – #GiryaGirlGame Scavenger Hunt – (Organic Food Item Edition)
Beyond Organic Steaks and Other Goodies Arrived! Plus Some Real World Reasons to Consider Beyond Organic
Here's a collection of videos for you today! First off - if you aren't already convinced enough (or need help convincing others in your life that you aren't nuts) that we need to really be careful about what we eat, and where it comes from, then check out this very interesting TED talk from an unlikely "real food" advocate. I think the only thing she and I have in common are … [Read more...] about Beyond Organic Steaks and Other Goodies Arrived! Plus Some Real World Reasons to Consider Beyond Organic
