Start representing your company in a way that converts with this extremely accessible and sustainable approach to Instagram for YOUR business. Find out the bare minimum strategies you can be using yourself or better understand the process so that you can confidently delegate the task to an employee. The secret name of this course is "Instagram for People Who Don't Like … [Read more...] about RESCHEDULING TBA: Instagram Crash Course for Small Business Owners
NYC
Russian Kettlebell Certification (RKC) Instructor Workshop New York City
The dynamic duo Master RKC Steve "Coach Fury" Holiner and RKC Team Leader Jason Kapnick are back again to lead a two-day RKC Workshop in NYC on February 29th thru March 1st, 2020. Learn the crucial details about REAL kettlebell training - for yourself and even more valuable learn how to TEACH these methods to your clients and students. Earning this credential will not only … [Read more...] about Russian Kettlebell Certification (RKC) Instructor Workshop New York City
Podcast and Advanced Kettlebell Tutorial Video: Visit to NYC Part 3 – Checking in with Master RKC Phil Ross and Nykki Ross
There's so much material to share with you from the NYC trip that it's frankly kind of overwhelming at the moment... However, seeing as the cat is out of the bag (oh Facebook...) on the fun and informative podcast with father-daughter super-duo Master RKC Phil Ross and Nykki Ross, I wanted to share it here ASAP. To be fair, I didn't tell them that I usually upload to … [Read more...] about Podcast and Advanced Kettlebell Tutorial Video: Visit to NYC Part 3 – Checking in with Master RKC Phil Ross and Nykki Ross
Podcast with People Magazine’s Sexiest Trainer Alive, and Inventor of Intrinsic Strength Training, Angelo Grinceri!
But FIRST! Here's how to do Angelo Grinceri's Intrinsic Strength Training Pull Ups! One of the many reasons for this NYC trip was to meet up with some of the people I've been working with from a distance... and to talk them into podcasts when possible! Yesterday's meeting with Angelo Grinceri was a TON of fun. We’d already been babbling incessantly over Blue Bottle … [Read more...] about Podcast with People Magazine’s Sexiest Trainer Alive, and Inventor of Intrinsic Strength Training, Angelo Grinceri!
Travel Log and Workout:Visit to NYC Part 1 – Traveling Rings–with Video, Kettlebell & Sandbag, and MORE!
It was time to get out of town... if I have to spend too much time in Florida, I get antsy and the humidity and lack of any real relief from the heat was beginning to really wear on me. So after some clicking around and a few emails I managed to put together a little trip that would allow me to keep working some on writing and my usual business client responsibilities as well … [Read more...] about Travel Log and Workout:Visit to NYC Part 1 – Traveling Rings–with Video, Kettlebell & Sandbag, and MORE!
Bonus Podcast! 2016 Kickoff Experiement – “Questions From Google” Kettlebells, Bodies, Bums, and Challenges
Bonus Podcast!!!!! Kicking off 2016 with a little retrospective of questions, phrases, and search strings that people have typed into Google... and then ended up on my site. Some are super important, some are silly (and yet still important at the same time). I had fun with this one. Going to be hitting the road again very soon, and decided that it was as good of an excuse … [Read more...] about Bonus Podcast! 2016 Kickoff Experiement – “Questions From Google” Kettlebells, Bodies, Bums, and Challenges
Upcoming Progressive Calisthenics Certification (PCC) Workshops, Carry Over and Putting the “FUN” in Functional
First of all, I'm really pleased to announce that I'll be helping Al and Danny Kavadlo at two upcoming PCC Workshops! One in April in Minneapolis, MN (there's still time for you to register... don't miss it!) and the other in one of my favorite cities in the world, NYC! While a sizeable discount still is in effect for the NYC one, there's a limited number of spots available … [Read more...] about Upcoming Progressive Calisthenics Certification (PCC) Workshops, Carry Over and Putting the “FUN” in Functional
Woah it’s been a while! Outsourcing, NYC, Al Kavadlo, Equinox, RKC Love and MORE!
Wow, I feel like a slacker after I see how long it's been since I've made a blog post. There are so many sitting in the queue half-finished right now that it's a bit embarrassing. Needless to say a lot is going on, and thanks to a well placed "inspired by the 4-Hour Work Week" article in an airline magazine, I've decided to experiment further with outsourcing. The … [Read more...] about Woah it’s been a while! Outsourcing, NYC, Al Kavadlo, Equinox, RKC Love and MORE!
Al Kavadlo Book Signing Party Video! See if you recognize a few people! :)
This was SUCH a fun event!!! And check out all the awesome feats demonstrated too!!! And go get Raising the Bar now!!! :) It's a really great book for all levels - even if you're still working towards your first pull up! … [Read more...] about Al Kavadlo Book Signing Party Video! See if you recognize a few people! :)
