But FIRST! Here's how to do Angelo Grinceri's Intrinsic Strength Training Pull Ups! One of the many reasons for this NYC trip was to meet up with some of the people I've been working with from a distance... and to talk them into podcasts when possible! Yesterday's meeting with Angelo Grinceri was a TON of fun. We’d already been babbling incessantly over Blue Bottle … [Read more...] about Podcast with People Magazine’s Sexiest Trainer Alive, and Inventor of Intrinsic Strength Training, Angelo Grinceri!
New York
Upcoming Progressive Calisthenics Certification (PCC) Workshops, Carry Over and Putting the “FUN” in Functional
First of all, I'm really pleased to announce that I'll be helping Al and Danny Kavadlo at two upcoming PCC Workshops! One in April in Minneapolis, MN (there's still time for you to register... don't miss it!) and the other in one of my favorite cities in the world, NYC! While a sizeable discount still is in effect for the NYC one, there's a limited number of spots available … [Read more...] about Upcoming Progressive Calisthenics Certification (PCC) Workshops, Carry Over and Putting the “FUN” in Functional
Al Kavadlo Book Signing Party Video! See if you recognize a few people! :)
This was SUCH a fun event!!! And check out all the awesome feats demonstrated too!!! And go get Raising the Bar now!!! :) It's a really great book for all levels - even if you're still working towards your first pull up! … [Read more...] about Al Kavadlo Book Signing Party Video! See if you recognize a few people! :)
