by Master RKC, Max Shank. Brand new resource with fully up to date kettlebell training information --everything from the beginner basics all the way to highly advanced techniques. Program design, sample workouts, and all the theory you need to construct your own plan for your own training or for your personal training clients. An absolute MUST HAVE for all current and … [Read more...] about Master the Kettlebell
max shank
Master RKC Max Shank and I had a VERY IMPORTANT discussion
Having interviewed Max for Dragon Door on at least two occasions, somewhere along the line we realized that we have a shared love for cheese. While many people are not consuming dairy right now, I wanted to know why Max was as passionate as ever about cheese. I know why I am, but wanted to hear his reasons. Through the MP3 file below, you'll discover that answer, but also … [Read more...] about Master RKC Max Shank and I had a VERY IMPORTANT discussion
The First EVER Dragon Door Bodyweight Workshop
IMPORTANT ANNOUNCEMENT! Due to overwhelming response, Dragon Door has decided to offer the Bodyweight Workshop again this coming August! Can't tell you how elated I was to find out that Dragon Door was offering this workshop - next to kettlebell training, bodyweight training is my other favorite way to train. Since discovering Convict Conditioning and Naked … [Read more...] about The First EVER Dragon Door Bodyweight Workshop
