Design your own custom bread-free low carb burger! 2 Hearty Servings with 1 or two patties left over for tomorrow (or feel free to make 2 jumbo burger patties!) Paleo Burgers with Low-Carb Portobello Mushroom Buns! Design your own custom bread-free low carb burger! 2 Hearty Servings with 1 or two patties left over for tomorrow (or feel free to make 2 jumbo burger … [Read more...] about Paleo Burgers with Low-Carb Portobello Mushroom Buns!
keto
Raw Cauliflower Low Carb Tabouli Inspired Salad
A low carb, raw, and tasty version of a tabouli inspired salad! Raw Cauliflower Low Carb Tabouli Inspired Salad A low carb, raw, and tasty version of a tabouli inspired salad! 1/2 head cauliflower (large!)1 bunch fresh parsley1/2 package grape tomatoes (approx 1 cup)1/2 red bell pepper (or which ever color is your favorite)juice of half a lemon (Juice of 1/2 … [Read more...] about Raw Cauliflower Low Carb Tabouli Inspired Salad
Nutritionally Dense Salmon Cheese Dip / Fresh Veggie Stuffing
After falling into a canned salmon wormhole the other night, I found a video describing a similar recipe that I wanted to adapt for simplicity. Must admit, I mixed up a batch and have been eating it basically all day with super thinly sliced seedless cucumber "chips" (I serve them with hummus too sometimes) cut with a mandolin. I'm also considering stuffing jalapeno and mini … [Read more...] about Nutritionally Dense Salmon Cheese Dip / Fresh Veggie Stuffing
Keto English Muffins, Crumpets, or Breakfast Sandwich Buns
Simple and fast low carb (keto actually) alternative to crumpets or English muffins. 3 net carbs for the entire recipe. ...and I tend to eat the whole recipe... Keto English Muffins, Crumpets, or Breakfast Sandwich Buns Simple and fast low carb (keto actually) alternative to crumpets or English muffins. 3 net carbs for the entire recipe. ...and I tend to eat the … [Read more...] about Keto English Muffins, Crumpets, or Breakfast Sandwich Buns
How a Google Search Led to a Keto Pizza Recipe and Weight Loss for Two Friends
A very funny thing happened a couple weeks ago, I was chatting with an old friend (she's not old, but our friendship is... in fact, she's one of a few people who was originally a customer of my old jewelry biz, and who has become a friend over the years. Some of my online friendships are VERY old, in fact, my oldest maintained online friendship will "turn 20" next year.) While … [Read more...] about How a Google Search Led to a Keto Pizza Recipe and Weight Loss for Two Friends
Kibbi Spiced Slider Patties
A simple but really different tasty Mediterranean flavor for slider patties... Kibbi Spiced Slider Patties A simple but really different tasty Mediterranean flavor for slider patties 1 lb grass-fed beef (ground (I like 85% for this, but any will do))1/4 cup crushed walnuts (can also be minced)1/3 cup white onion (very finely minced)1/2 tsp sea salt (or to … [Read more...] about Kibbi Spiced Slider Patties
Green with Envy Tuna Salad
Don't get envious... make your own! Green with Envy Tuna Salad Don't get envious... make your own! 1 Can Tuna (Canned (5oz can, packed in water))1 avocado (perfectly ripe)1 tsp lemon juice (fresh)1 Tbsp mustard (prepared (I used the last of the Maile))sea salt (to taste)2 Tbsp goji berries (dried (chopped - or use a few raisins))2 Tbsp pecans (crushed (or … [Read more...] about Green with Envy Tuna Salad
Chinese Style Cabbage Wraps
A regular favorite and easy weekday dinner - plenty of options too. Chinese Style Cabbage Wraps A regular favorite and easy weekday dinner - plenty of options too. Ingredients1 lb ground pork (I use organic ground pork, ground chicken or turkey also works well)1 head nappa cabbage (medium to small head of cabbage - or choose some)1/4 Cup walnuts (Crushed)1 Tbsp … [Read more...] about Chinese Style Cabbage Wraps
