7th assignment! Please read all the rules and instructions if you haven't already on the main page: Scavenger Hunt Instructions and Rules. Today's assignment. Please take an instagram picture of an unusual or creative place where you've gotten in a kettlebell or bodyweight (or both) workout. It doesn't have to be super off the wall, but in our small group class here, we've … [Read more...] about Day 7 – #GiryaGirlGame Scavenger Hunt – (Hidden Gym Edition)
Contest
Day 6 – #GiryaGirlGame Scavenger Hunt (Favorite Book Edition)
6th assignment! Please read all the rules and instructions if you haven't already on the main page: Scavenger Hunt Instructions and Rules. A friend stopped by to check in the other day and to discuss her current dietary strategy and how to improve it. The great news is that she's lost almost 6lbs of body fat in 1 month of sporatically attending my small group classes … [Read more...] about Day 6 – #GiryaGirlGame Scavenger Hunt (Favorite Book Edition)
Day 4 – #GiryaGirlGame Scavenger Hunt (Snack Edition)
4th assignment! Please read all the rules and instructions if you haven't already on the main page: Scavenger Hunt Instructions and Rules. We are fully back on track and hope to see a lot more participation from everyone this week! Please take an instagram picture of your favorite healthy snack with the proper tags as outlined in the instructions and post it in the … [Read more...] about Day 4 – #GiryaGirlGame Scavenger Hunt (Snack Edition)
Day 5 – #GiryaGirlGame Scavenger Hunt (Progressive Calisthenics Edition)
5th assignment! Please read all the rules and instructions if you haven't already on the main page: Scavenger Hunt Instructions and Rules. Still just head over heels excited about how well the PCC Instructor Certification Workshop went this past weekend and am already counting down the days until the next one in August... and between you and me... I'm doing everything I can … [Read more...] about Day 5 – #GiryaGirlGame Scavenger Hunt (Progressive Calisthenics Edition)
Day 3 – #GiryaGirlGame Scavenger Hunt
3rd assignment time! Please read all the rules and instructions if you haven't already on the main page: Scavenger Hunt Instructions and Rules. Sorry for skipping last week- I heard that certain parties were actually fairly upset by this. Not to ego trip, but it's great to know that you all care so much... or is it that you really really want to win the very great prize, … [Read more...] about Day 3 – #GiryaGirlGame Scavenger Hunt
Girya Girl Game Scavenger Hunt Official Rules and Instructions
OK! Hinted about this on Facebook and Twitter recently. Here's the deal, it's a game!!! Now, before we all get way too excited, please understand that I haven't run something like this before and we may have some glitches etc. Please participate with the spirit of fun and friendship. Also - while I will not be monitoring the Disqus comment feed constantly 24/7, it will show me … [Read more...] about Girya Girl Game Scavenger Hunt Official Rules and Instructions
A Little Heads Up on Some Exciting Stuff!
Heya, just a short one today and full of links and reminders... First off, you have until March 9th to get the discounted price on the one of a kind, intensive, limited registrationSuper Human Training Workshop with modern strength legends, Bud Jeffries and Logan Christopher. Discover how you can accomplish your own feats of strength, and apply this strong thinking and … [Read more...] about A Little Heads Up on Some Exciting Stuff!
At Long Last – the CONTEST….
OK! So I finally decided what you all need to do in order to be entered into the GiryaGirl.com 2012 Food Lifestyle Prize Pack Contest thingy... You have to answer a whole lot of questions... ESSAY QUESTIONS! And I don't want incomplete goof off answers either - do it RIGHT or it won't get into the drawing. ONLY 100 people will be able to participate - so make sure you … [Read more...] about At Long Last – the CONTEST….