30 Helens Agree: Coleslaw deserves another chance! Check out my attempt at next level coleslaw 3.0 - this is a probiotic side dish destined to go with a green fed burger topped with raw milk cheddar! Feel free to get creative with yours (and tell us about it). Coleslaw 3.0 Probiotic Veggie Powerhouse 30 Helens Agree: Coleslaw deserves another chance! Check out my … [Read more...] about Coleslaw 3.0 Probiotic Veggie Powerhouse
cabbage
Red Cabbage German Style – Lower Sugar Modification
A modern, lower sugar version of this home-cooked German classic! Red Cabbage German Style - Lower Sugar Modification A modern, lower sugar version of this home-cooked German classic! 1 head red cabbage (approx 1lb, organic red cabbage)1 small tart apple (Cripps Pink or Granny Smith work great)1 small white onion (Sliced thinly)1 Tbsp coconut oil2 Tbsp red wine … [Read more...] about Red Cabbage German Style – Lower Sugar Modification
Inspiring Articles and Interviews, and an Easy Salad Idea
First off, if you haven't already read this really great experience article about kettlebells and tai chi, please do! And while you might think the info doesn't apply to you, think again. Allison's experience is by no means isolated. As someone 50+, she was able to regain a lot of health and vitality from her kettlebell practice and enjoy her passion for taiji all the … [Read more...] about Inspiring Articles and Interviews, and an Easy Salad Idea
Enhanced Asian-Inspired Raw Cabbage Salad
Wasn't a huge fan of the South Beach Diet during it's time of extreme popularity - that whole thing with cheese sticks and jello for snacks just wasn't my style at all. However, some of the recipes in the book were actually pretty good. Especially after I spiked them up a bit. This one is something that I've never stopped making - and modifying after over 6 … [Read more...] about Enhanced Asian-Inspired Raw Cabbage Salad
