Just checking in for a second, because the bath water really is too hot.... - I've got another early (though not painfully so*) flight tomorrow, but I get to see more of my fantastic friends from the RKC at the first ever Dragon Door Bodyweight Workshop - for those of you who know, this is the other type of training that I love - and the other half of what I do - kettlebells, … [Read more...] about What to do if the bath water is too hot?! BLOG of course!
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Absence Makes the Heart Grow Fonder?
Feels like we've been a little out of touch with each other lately, but I promise to stay in town for a couple weeks at least. The schedule has been pretty wild this month, not that I'm complaining. Not one bit. NOPE! Anyway, in case you haven't heard, the first ever PCC (Progressive Calisthenics Certification) Instructor Workshop last weekend was not only a ton of fun, but a … [Read more...] about Absence Makes the Heart Grow Fonder?