I used to cook London broil incorrectly (more like roast beef) and it was still a favorite. Finally decided to get really zen with it and just cook it over and over until it became second nature. Our local food coop, Weaver Street Market, regularly has incredibly tasty local grassfed beef - including London broil cuts, and I couldn't help but notice that even when it's not on … [Read more...] about Grassfed Beef London Broil Obsession and Recipe
beef recipe
Beef Stroganoff, GiryaGirl Style
Beef Stroganoff, GiryaGirl Style Ingredients2 lb beef (top sirloin (Grassfed or Buffalo is best))3 T coconut oil (you can go lighter on this if you wish)1 onion (large white (Peeled and minced))3 T tomato paste1 T mustard (prepared (I recommend Dijon mustard, or German style mustard.))1 cup beef consomme (If using condensed, follow instructions to create 1 cup of … [Read more...] about Beef Stroganoff, GiryaGirl Style