A trip to Manhattan isn't complete without a brainstorming, strategy-focused visit with Rolando Garcia III... The day or two before meeting up with Rolando Garcia III, I'd arrived at Irving Farms (recommended coffee! I brought my friend a bag back and she's still raving about it) a little early to meet up with Phil Ross and Nykki Ross (we were plotting out the podcast … [Read more...] about Strategy, Bacon, Espresso… Catching Up with Rolando Garcia III, NYC Trip Part 4 PLUS Neuro-Grip Max Reps Video!
bacon
Bacon Wrapped German-ish Meatloaf
Ridiculously simple, and really good left over. I sometimes make this late at night, let it cool then store for eating the next day. There was supposed to be a picture to go with this recipe, but I ate it all. Not to worry, it'll be here again soon. Bacon Wrapped German-ish Meatloaf Ridiculously simple, and really good left over. I sometimes make this late at night, … [Read more...] about Bacon Wrapped German-ish Meatloaf
RKC vs HKC, Adrienne’s Weird Hair, Bacon
1. What's the difference between an RKC and HKC certification? The RKC (Russian Kettlebell Challenge) is the gold standard kettlebell certification from Dragon Door - this very difficult but extremely rewarding 3 day workshop requires a lot of preparation, physical and mental tests, not to mention a good deal of strength and endurance. The 6 core RKC exercises (swing, clean, … [Read more...] about RKC vs HKC, Adrienne’s Weird Hair, Bacon
Fennel with Bacon and Egg
French-ish delicious large snack, unusual breakfast, or share for a side dish Fennel with Bacon and Egg French-ish delicious large snack, unusual breakfast, or share for a side dish 2 slices bacon (organic uncured (I like Applegate Farms Sunday Bacon))1 fennel bulb (Thinly Sliced Across the bulb)1 egg (Fresh, Local, and Free Range if you can)1 dash salt (I like … [Read more...] about Fennel with Bacon and Egg
