Even if we don't run in the same social circles, recently it's hard to go a day without hearing some mention of AI tools such as ChatGPT and their implications for any given industry, subject of study, commercial enterprise, etc. Those who know me from "real life" also know that I've harped on the fact that we must know the "why" behind certain types of decisions etc. Buzzwords … [Read more...] about Workout Logic: ChatGPT and AI Kettlebell Experiments (and some workouts to do)
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Product Review: Click and Grow Smart Garden 27
First, please understand that I have been enjoying Click and Grow Smart Gardens for now a little over two years! In that time, I've managed to grow all of the fresh herbs and most of my own salad greens. As we all know, there's this phenomenon when buying cilantro and other delicate fresh herbs - we use as much as the dish(es) call for and then the rest of it magically turns … [Read more...] about Product Review: Click and Grow Smart Garden 27
Homemade Gains: A Weekday Kettlebell Workout and Some Deals Too!
First the workout - and then if you wish to keep reading, there's some serious handpicked deals for you too! Definitely a fun one to get the week going strong (I'm doing most of my heavier duty workouts on Tues/Thurs then on the weekend my workout partner and I really go for a challenge!) Here's what I did Tuesday 12/13 at home: Mobility Focused with Some Heavy Stuff - … [Read more...] about Homemade Gains: A Weekday Kettlebell Workout and Some Deals Too!
The Best Baked Cauliflower Rice!
Finally... the secret fool-proof method to delicious cauliflower rice! Sure, it's nice and fast on the stove top, and you may or may not have tried microwaving it... but before learning the secret (baking it) I had always been a little disappointed with cauliflower rice at home. Let's change all that - and right in time for the holidays too! Somewhat recently I was on a work … [Read more...] about The Best Baked Cauliflower Rice!
Product Review: Fré Skincare “Detox Me” Post-Workout Mask
If you follow me on social media, you know I'm a huge fan of Fré Skincare. A few years ago, they reached out to me to see if I would want to try one of their products. After reading about the company and their focus, I was excited to give it a go. Amusingly, the Detox Me mask was the first product I tried from them, and ever since it has been one of my absolute favorites. As … [Read more...] about Product Review: Fré Skincare “Detox Me” Post-Workout Mask
A Year of Click and Grow Indoor Gardening
One of the most consistent sources of joy over the past year has been tending, observing, and consuming the little harvests from my growing collection of Click and Grow indoor smart gardens. What is Indoor Gardening / Hydroponics? In the course of learning about how to best care for the plants and the smart gardens, I've accidentally on purpose gotten curious about … [Read more...] about A Year of Click and Grow Indoor Gardening
Review: Sunwarrior New Active Product Line – Protein, Pre-Workout, Hydration, Creatine
Big thanks to Sunwarrior for providing full size samples of each of the Sunwarrior Active Product Line for this sponsored post. Why Sunwarrior? I've been pretty curious about Sunwarrior for a while, so when the opportunity to review their new active line came about, I jumped on it! Sunwarrior has a great reputation for quality, and while I'm certainly an omnivore, it's … [Read more...] about Review: Sunwarrior New Active Product Line – Protein, Pre-Workout, Hydration, Creatine
Black Friday / Cyber Monday 2021 Guide!
It's Black Friday Guide Time Again! Especially since it started early at many places .... there seems to be quite a bit of "early Black Friday / Cyber Monday" action happening this year. Part of the reason I'm a little late with this year's guide is because I've been helping a few small ecommerce companies implement their sales this year. However, it's far from being "too … [Read more...] about Black Friday / Cyber Monday 2021 Guide!
Interactive Online Event: Leveraging Technology for Strategic Business Change
This is super last minute, but after helping more and more small business owners navigate big changes in their product and service offerings - and the methods they plan to use to deliver their message, it felt like now was a good time to have an interactive class! Ever since March, many people have been plunged into a whole new level of chaos, and are trying to move fast to … [Read more...] about Interactive Online Event: Leveraging Technology for Strategic Business Change
We’ve Got Kettlebells…
Must admit, I'm a bit nervous about this - considering that everyone seems to be sold out. Many weeks ago, in a time that feels like a whole different planet, I bought a ton of kettlebells from a good friend and former Dragon Door distributor. I paid more than cost, and then I paid to have them shipped to me at great expense. The original plan was to include them as bonus … [Read more...] about We’ve Got Kettlebells…
