While Thanksgiving is tomorrow, some of this Q+A may be a little on the "late" side but maybe not! Q: What are you cooking or sharing for Thanksgiving? A: Even though some of the family has said "don't worry we have it all here", I'm always one to bring something. For one I like to share, and for two it means I know that there will be a lower carb option with no hidden … [Read more...] about Ask GiryaGirl: Thanksgiving, Anywhere Workouts… and a Few Random Ones…
Search Results for: organic vegetables
One Arm Push Ups and Some Unusual Specialty Fruit: Arkansas Black Apples (3 Videos!)
Recently discovered that I can do a few one arm push ups, and amusingly I seem to do them more easily with my non-dominant hand. As I was telling some friends the other day, even though I hadn't been specifically training for one arm push ups, I had been doing a LOT more work with the Neuro-Grips for higher rep push ups (that in itself is another notable accomplishment) and … [Read more...] about One Arm Push Ups and Some Unusual Specialty Fruit: Arkansas Black Apples (3 Videos!)
The Golden Hour, a Kettlebell Workout, and What I Ate Yesterday…
As some of you already know, I'm not a huge fan of the sun, but I do love the time near sunset that photographers refer to as the "golden hour". It is great for photos and videos for sure, but I also like the feel of that time of day, and the lack of burning feeling on my face. In fact, I'm considering a whole series of sunset-related videos for both of these reasons. To see … [Read more...] about The Golden Hour, a Kettlebell Workout, and What I Ate Yesterday…
I’ve Cracked the Crustless Quiche Code! Prepare For Low Carb Lunch Lusciousness!
Forgive me for the silly Photoshopped image there at the left, but the excitement of sharing something very simple, very delicious, very convenient, and which can actually be *GASP* economical was just too much. So I had to make a funny parody graphic of the "DaVinci Code" which I did not read, but did somewhat enjoy in movie form. If you hang around with my in real life, … [Read more...] about I’ve Cracked the Crustless Quiche Code! Prepare For Low Carb Lunch Lusciousness!
Absence Makes the Heart Grow Fonder?
Feels like we've been a little out of touch with each other lately, but I promise to stay in town for a couple weeks at least. The schedule has been pretty wild this month, not that I'm complaining. Not one bit. NOPE! Anyway, in case you haven't heard, the first ever PCC (Progressive Calisthenics Certification) Instructor Workshop last weekend was not only a ton of fun, but a … [Read more...] about Absence Makes the Heart Grow Fonder?
Raw Beet and Celery Salad
Simple but really good salad with just a few ingredients, but tons of flavor and nutrition Raw Beet and Celery Salad Simple but really good salad with just a few ingredients, but tons of flavor and nutrition 2 beets (medium sized organic beets - any variety)2 celery stalks (please buy organic celery, the conventional variety is coated with pesticides)1 T olive … [Read more...] about Raw Beet and Celery Salad
Skillet Eggs with parsnips, sweet potato and goat cheese
Another substantial broiled omelet - for one or two - but you must really really care for the other person as this is something you may wish to eat in it's entirety. Skillet Eggs with Parsnips, Sweet Potato and Goat Cheese Another substantial broiled omelet - for one or two - but you must really really care for the other person as this is something you may wish to … [Read more...] about Skillet Eggs with parsnips, sweet potato and goat cheese