NC style bbq sauce + mango for crock pot pulled pork that will rock your face off. Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork NC style bbq sauce + mango for crock pot pulled pork that will rock your face off. 1 Cup white vinegar (Doesn't have to be fancy)1 Cup cider vinegar (I used Bragg's because that's what I buy)1 Tbsp agave … [Read more...] about Ghost in the Crock Pot North Carolina inspired BBQ Pulled Pork
Meat
Grass Fed Beef Heart Stew – Slow Cooker Method
A ridiculously delicious and economical meal. Grass Fed Beef Heart Stew - Slow Cooker Method A ridiculously delicious and economical meal. 1 beef heart (Grassfed 2.5-3lbs, cubed)1 white sweet potato (Approx 13oz, cubed)2 carrots (Medium size, cut into coins)2 plum tomatoes (medium-large)4 celery stalks (chopped)1 tsp sea salt (Adjust to your taste)1 tsp black … [Read more...] about Grass Fed Beef Heart Stew – Slow Cooker Method
Tropical Steak Lettuce Wraps by Aleks Salkin
Guest Recipe Feature from Aleks Salkin, RKC Tropical Steak Lettuce Wraps by Aleks Salkin Guest Recipe Feature from Aleks 1/2 pineapple (Use half a fresh pineapple and dice it up)1 lb steak (sirloin (Or favorite steak of your choice))1 can black beans1/2 cup cilantro (fresh (chopped and loosely packed - or to preference))1 onion (Small onion, diced)3 jalapeno … [Read more...] about Tropical Steak Lettuce Wraps by Aleks Salkin
Salmon and Goat Cheese Satisfaction – Guest Recipe from Aleks Salkin, RKC
Aleks is BACK with another very cool, very original recipe. Have to admit it, I hadn't thought of really putting salmon and goat cheese together in the same dish, but hey, why not! I put servings at "3" but here in the real world of heavy lifting and hard work sometimes that means "2" Check out his blog Aleks Courage Corner and his Instructor Page on Dragon … [Read more...] about Salmon and Goat Cheese Satisfaction – Guest Recipe from Aleks Salkin, RKC
Beyond Organic Promo Sliders – AKA Two Bite Burgers
As you probably already know, my Beyond Organic Founder's Pack arrived this past weekend and I had entirely too much fun unpacking it on video. Also depicted on the video was putting 2lbs of the green fed ground beef in the freezer and one in the refrigerator. Overnight the package of ground beef in the fridge thawed nicely right in time for lunch. Its perfectly square … [Read more...] about Beyond Organic Promo Sliders – AKA Two Bite Burgers
Faster than Take Out Beef with Broccoli for One
Literally faster than Take Out, plenty of variations for your personal preferences. Faster than Take Out Beef with Broccoli for One Literally faster than Take Out, plenty of variations for your personal preferences. Ingredients1 broccoli stalk (I buy the bunches of broccoli with 3-4 stems. Use one stem per serving and chop into bite size pieces)8 oz sirloin … [Read more...] about Faster than Take Out Beef with Broccoli for One
GiryaGirl Crab Cakes
Crab cakes without the bunk! The magical powers of coconut flour and egg come together to make a great low carb alternative to the usual sort of deep fried hockey pucks that are served everywhere in the world except for Maryland. I didn't think I liked crab cakes until a trip to Baltimore last year where of course I became obsessed. This recipe is a modified version of the … [Read more...] about GiryaGirl Crab Cakes
GiryaGirl Style Bacon Cheeseburger!
Ultra Low Carb Paleo Primal Friendly Bacon Cheeseburger! GiryaGirl Style Bacon Cheeseburger! Ultra Low Carb Paleo Primal Friendly Bacon Cheeseburger! 1 pickle (Russian style if you have it, and sliced!)1 slice onion (white (Thin slice of white onion broken up into rings))1 leaf napa cabbage (One large pretty leaf)1 Tbsp mustard (prepared (My fav for this is Grey … [Read more...] about GiryaGirl Style Bacon Cheeseburger!
Bulgogi Inspired Dinner
Not terribly authentic, but really easy and tasty too! Not to mention it's also Primal and Paleo compliant! Bulgogi Inspired Dinner Not terribly authentic, but really easy and tasty too! Not to mention it's also Primal and Paleo compliant! Ingredients1 lb grass fed sirloin (OR Grass Fed London Broil)1/3 cup wheat free tamari (Or Coconut Aminos)1 T tupelo honey … [Read more...] about Bulgogi Inspired Dinner
The Simple Supper – 4 Total Ingredients
This is an example of something I eat pretty regularly - it works great for 1-2 people. You need a well seasoned cast iron skillet to make it work. Likewise, all the ingredients - all four - must be of the utmost freshness and quality. Ingredients for one: 1 strip Applegate Farms Sunday Bacon 6-8oz Grass Fed Sirloin Steak 1 medium sized organic zucchini … [Read more...] about The Simple Supper – 4 Total Ingredients
