This special spice rub allows me to combine to of my favorite things in the world to consume... espresso and grass fed beef. Unless you're planning on staying up late, this might be best for lunch. We all metabolize caffeine differently, so please eat this at your own risk. This seasoning mix was originally inspired by what I consider to be the "ultimate breakfast seasoning" … [Read more...] about Buzz Burgers – Zesty Burger Seasoning or Steak Rub
Featured
Einstürzende Neubauten’s Shrimp Scampi Recipe (Adapted)
Surprising flavors from this recipe adapted from the liner notes of a cd! Einstürzende Neubauten's Scampi Recipe (Adapted) Surprising flavors from this recipe adapted from the liner notes of a music cd! Adapted from the liner notes of Einstürzende Neubauten's Strategies Against Architecture III, a retrospective of the band's work in the years 1991-2001. The … [Read more...] about Einstürzende Neubauten’s Shrimp Scampi Recipe (Adapted)
Expert Hand Care Advice From Ian Holmes, RKC
Ian Holmes, climber, ice climber, acrobat, gymnast, powerlifter, iconoclast, adventurer extrordinare, knocks out one arm chin ups like they're nothing, swings & snatches the heaviest kettlebells without a flinch and has flawless hands at the end of a grueling 3-day RKC Workshop that leaves others nearly disfigured. (He was also quite the fashion rebel at the Chicago RKC, … [Read more...] about Expert Hand Care Advice From Ian Holmes, RKC
Borscht Crock Pot Method
Easier and you might not actually dye the entire kitchen red this time! Borscht Crock Pot Method Easier and you may not actually dye the entire kitchen red this time! Ingredients1 onion (large, minced)6 beets (small, or 4 medium peeled and cut into julianne strips)2 lb stew beef (I used chunks of grassfed beef)1 to mato (Large tomato, chopped and seeded)1 … [Read more...] about Borscht Crock Pot Method
Master RKC Max Shank and I had a VERY IMPORTANT discussion
Having interviewed Max for Dragon Door on at least two occasions, somewhere along the line we realized that we have a shared love for cheese. While many people are not consuming dairy right now, I wanted to know why Max was as passionate as ever about cheese. I know why I am, but wanted to hear his reasons. Through the MP3 file below, you'll discover that answer, but also … [Read more...] about Master RKC Max Shank and I had a VERY IMPORTANT discussion
Workshop Experiences by Guest Writers
Here's a small but growing collection of workshop experiences by guest writers - check out the RKC, HKC and more from different perspectives - AND if you have an experience to share, PLEASE contact Adrienne - you may be selected to write it up!!!! HKC: Katie Harrell and the HKC Modesto Experience HKC: Zac Zech and the HKC Fort Collins Experience … [Read more...] about Workshop Experiences by Guest Writers
What’s this Beyond Organic thing all about?
Beyond Organic is a new company started by Jordan Rubin (author of the Maker's Diet, Garden of Life Vitamins, etc. etc. etc.) delivering fresh organic meats, raw milk cheeses, specialty plain and flavored waters, and probiotic products (kefir like beverage called Amasai, and fermented whey sports drink called Sueroviv) direct to your door. (Hey Fedex, aren't you glad my … [Read more...] about What’s this Beyond Organic thing all about?
Neuro-Mass Photoshoot with Jon Bruney, Matt Maher and Dragon Door!
Recently returned home from an incredible experience in MN with Dragon Door. Watching the seasoned photography crew from so many past Dragon Door books come together and work so seamlessly was a sight to be seen! While I had a very short stint as a "model" as a kid in the 1980s (funny story, involves a giant pool of cold water, goggles, and a whole lot of clothes pins), … [Read more...] about Neuro-Mass Photoshoot with Jon Bruney, Matt Maher and Dragon Door!
3 Tips for Swinging HEAVY Kettlebells From Someone Light
So, you think you have a pretty decent "handle" on the kettlebell swing, or if not, don't go heavy yet. However, when we THINK we have a good grasp of the swing with our usual kettlebell, grabbing a heavier one can make it feel like a whole new challenge. OR... more likely it just decides to show you everything you might be doing wrong. While I don't mind swinging with light or … [Read more...] about 3 Tips for Swinging HEAVY Kettlebells From Someone Light
The Barstarzz Make it all look easy at Al Kavadlo’s Book Signing Party
These guys are INCREDIBLE. I'm grateful to have seen all this first hand in person - but you can kind of get an idea of how strong, agile and SKILLED these guys are: Not to mention they're a whole lot of fun - great attitudes and always seeking to take things to the next level. So cool. Bring on the challenges and adventures! :) Starting towards your first pull up, or … [Read more...] about The Barstarzz Make it all look easy at Al Kavadlo’s Book Signing Party
