Meet the root formerly known as _________________. Listen in on a very lively discussion Logan Christopher and I had earlier this week on a shared favorite subject: adaptogens! In this podcast you’ll learn what adaptogens are, what they’re good for, and an intro of how to use them. Also you’ll hear about the new, rather WILD new strength feat that Logan is working on–hint: it involves a 48kg kettlebell. As well as his book, Mental Muscle.
**PODCAST recorded fresh 6/2/2015 DIRECT MP3 LINK** with Logan Christopher. (Or subscribe with RSS/Android here!)
Should also add that Logan will be speaking at the Dragon Door Health & Strength Conference in August, and from what he says on the podcast, know that you won’t want to miss this conference or his presentation!
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