Calendar

«  
  »
M T W T F S S
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
 
 
 
 
Add to calendar

This little banner is just too funny :)
RKC Classic Kettlebells

User login

READ MORE BOOKS for much less $ - with Buck Books for Kindle!

At Long Last - the CONTEST....

OK!  So I finally decided what you all need to do in order to be entered into the GiryaGirl.com 2012 Food Lifestyle Prize Pack Contest thingy...

You have to answer a whole lot of questions... ESSAY QUESTIONS!  And I don't want incomplete goof off answers either - do it RIGHT or it won't get into the drawing.

ONLY 100 people will be able to participate - so make sure you get RIGHT on it and DO IT!!!!!

What do you get?  Watch THIS (contest items start at 1:25):

For US Residents only, VOID WHERE PROHIBITIED (sorry on both accounts).

CLICK HERE to BEGIN!

Rings of Power by Mike GIllette

Rings of Power by Mike Gillette Cool new book from Mike Gillette about Ring Training for all fitness levels. Being on this shoot with Mike was like working with a real live action hero! (And I got to put a cinderblock on him too!) Mike knows his stuff and shares everything you need to know for his versatile go-anywhere ring training.  Full progressions of every exercise, workout plans, and all the know-how to take the training as far as you wish. Good stuff, and yes, that's me on the left side of the cover  :)

 

Kettlebell Goddess Workout DVD

eBooks from Dragon Door

Get started today, RIGHT NOW:

Girya Girl Shirts!

Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...

Upcoming

Dragon Door Hand Picked Resources for Optimal Living

Newsletter & 2 Free eBooks!

 

 

 

We respect your email privacy

 

Hylete Athletic Wear!


AND get 20% off for life! code: giryagirl25

What I'm Reading

(including but not limited to)
1. Ravelstein Saul Bellow
2. Strong Medicine Dr. Chris Hardy and Marty Gallagher
3. The Life-Changing Magic of Tidying Up Marie Kondo

(just finished)
1. A Deadly Wandering Matt Richtel
2. Rings of Power Mike Gillette
2. At Home Bill Bryson

Good Things

Ready for the Neuro-Grip Push-Up Challenge?!?

Dragon Door Neuro-Grips

These take push ups to a whole new level -- intense mental focus required! As referenced in Jon Bruney's book, Neuro-Mass!!

  • 2 Neuro-Grips per box
  • Solid, Anodized Aeronautics-Grade Aluminum

Get your set of Neuro-Grips TODAY!

FitFluential Is Fitness Found

Geoff Neupert's Kettlebell Burn