Could have SWORN that I'd answered the first question before, and maybe I have, but I also forget what day it is on a semi-regular basis given that sometimes enough interesting things happen in 1/4 of a day to account for a full day. Not complaining about that one bit. Without any further delay, here we go! Q: Is Convict Conditioning suitable for women? A: YES! It's … [Read more...] about Ask GiryaGirl: Is Convict Conditioning OK for Women? Are there Prerequisites for the HKC? And A SERIOUS Interview!
Kettlebell Fitness, Calisthenics, Food and More
