It's been pretty all business all the time, but I just wanted to take a second and make a random stuff post - First Off - if you're on my Beyond Organic team, or are thinking of joining (because you should - it's tasty, awesome and fun) I came up with a cheap and easy idea to help you promote your business. I found a stack of laser printer labels in my closet (typical return … [Read more...] about Catching Up… Pictures of Somewhat Random Things
Winter Park
Functional Kettlebell Boot Camp Workout
Not too confident with your kettlebell swing, clean, or snatch? Bought a nice shiny new kettlebell from Dragon Door and you're just itching to use it but don't want to hurt yourself or get a bad habit in place before your training appointment with a certified RKC instructor? (This workout does assume that you are familiar with some common fitness exercises and are willing to … [Read more...] about Functional Kettlebell Boot Camp Workout
