This is the first in a series of 4 bonus episodes loosely focused on topics related to the SCC (Strength Calisthenics Certification) and HKC (Hardstyle Kettlebell Certification) workshop combo that Mike and I will be leading on June 11th and 12th in Gaithersburg, Maryland. This will be the first ever combo workshop weekend for the SCC/HKC, and if you register for … [Read more...] about BONUS Podcast Mini Episode: The SCC-HKC Combo with Adrienne Harvey, Senior PCC and Mike Krivka, Master RKC
Washington DC
Primal Move Comes to Gaithersburg and a Visit with Mike Krivka and Phil Ross
The recent Primal Move certification workshop in Gaithersburg (near Washington DC) went really really well. Mike Krivka's gym, CrossFit Koncepts was the perfect location for Primal Move as well as the RKC Recertification with Master RKC Phil Ross on the following day. A large open space, and good heaters running. Between you and me, I was a little concerned that we'd freeze in … [Read more...] about Primal Move Comes to Gaithersburg and a Visit with Mike Krivka and Phil Ross
