Master RKC Andrea Du Cane is leading a one-day entry-level HKC Workshop in Coventry, UK on June 25, 2021. Learn the powerful kettlebell basics: the swing, the goblet squat, and the get-up - moves you can begin to use with your everyday clients and small group fitness participants immediately. Earning this entry-level credential will not only allow you to earn CECs and CEUs for … [Read more...] about Hardstyle Kettlebell Certification (HKC) Instructor Workshop Coventry, UK
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Hardstyle Kettlebell Certification (HKC) Instructor Workshop Minneapolis, MN
Master RKC Andrea Du Cane is leading a one-day entry-level HKC Workshop in Minneapolis, Minnesota on February 21, 2021. Learn the powerful kettlebell basics: the swing, the goblet squat, and the get-up - moves you can begin to use with your everyday clients and small group fitness participants immediately. Earning this entry-level credential will not only allow you to earn CECs … [Read more...] about Hardstyle Kettlebell Certification (HKC) Instructor Workshop Minneapolis, MN
What to do if the bath water is too hot?! BLOG of course!
Just checking in for a second, because the bath water really is too hot.... - I've got another early (though not painfully so*) flight tomorrow, but I get to see more of my fantastic friends from the RKC at the first ever Dragon Door Bodyweight Workshop - for those of you who know, this is the other type of training that I love - and the other half of what I do - kettlebells, … [Read more...] about What to do if the bath water is too hot?! BLOG of course!
